• The Zen Quinoa Bowl

    This is definitely one of my favorite meals as of late, it’s easy to make, full of delicious flavors, and super healthy! This is my adaptation of a dish I had in Hawaii at an awesome little place called The Beet Box Cafe. A funky little vegetarian joint that serves up healthy, organic, local food

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  • Orange Creamsicle Smoothie

    It’s an especially exciting post today because I get to do another FANSTASTIC giveaway along with a wonderful recipe on Nutritionist in the Kitch! I seriously love this whole blogging gig, it’s awesome! I was contacted by Natural Vitality last month in regards to reviewing some of their high quality products! I was already quite

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  • 25 Healthy Snacks List!

    I’m get so peeved when I see all these “healthy snacks” lists on the internet that have graham crackers, fat-free pudding, deli meat, and packaged granola bars on them!!! Since when are processed squares made with enriched wheat flour, sugar, soybean oil, little pudding cups of sugar and modified cornstarch, and tubes of smooshed together

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