• Delicious Arugula Smoothie Recipe

    This delicious and healthy arugula smoothie is so simple, quick, and easy to make. It’s gluten free, dairy free, plant based and loaded with antioxidants!  A Detoxifying Arugula Smoothie (that tastes amazing!)   It’s time for another delicious and healthy smoothie recipe!  I love smoothies this time of year. Even though it’s chilly outside, I’m usually

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  • Healthy Snickers Protein Bar

    This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option.  Photography by Jaia Taboada for Nutrition in the Kitch   There’s Nothing Like a Healthy Snickers Protein Bar   Seriously, there’s nothing like it…oh,

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