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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Vegan Oatmeal Cookie Almond Butter Bars

    May 29, 2014January 26, 2022

    Oh Hey! We are getting settled in our new home and taking it all in! Boy, oh boy, I forgot how much of a process moving is, but it’s all worth it in the end. That being said, it’s definitely time to resume focus on “de-stressing”! That’s totally my motto this summer… “rest and rejuvenation”… or learning

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  • Breakfast

    Raspberry Coconut & Vanilla Chia Pudding

    May 16, 2014January 26, 2022

    I was recently contacted by PRANA foods to share about their great products! This was exciting for me because I was already very familiar with PRANA as I use their products a lot! They carry dried fruits, nuts, seeds, superfoods like Goji, Cocao, Carob, Lucuma, and much more… a whole lovely whack of stuff to

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  • Dairy Free

    Vegan Double Chocolate Spelt Muffins

    May 7, 2014January 26, 2022

    I’ve said it before, and I’ll say it again…. muffins can be dangerous territory. Out and about there’s not many muffins you can find that are truly healthy, most convenience stores, grocery stores, and fast food muffins are similar to donuts when it comes to nutritional quality, so therefore I always recommend you make yo’

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  • Dairy Free

    Vegan Chocolate Truffles

    April 30, 2014January 26, 2022

    Wahhh, I dropped the ball last week. Life has been throwing me a few curveballs lately and I just couldn’t get my shiz together to get a post up. Boo. I can’t promise things will change for this next month because…. We are MOVING! Woot woot! My hubby and I bought a new place and it’s just about

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  • Dairy Free

    Vegan Peach Pie Energy Bars

    April 18, 2014January 21, 2022

    So, after multiple attempts at healthy Cadbury Cream Eggs that resulted in multiple fails, I gave up on that idea! Here’s a pretty successful looking version by the lovely Chocolate Covered Katie! Instead, healthy energy bars. Ha! Easy, literally impossible to fail, and delicious! Peach pie energy bars to be exact!

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  • Dairy Free

    Slow Cooker Chicken & Chickpea Tagine (GF and a Vegan Option!)

    April 11, 2014January 26, 2022

    I have been getting a lot of requests for slow cooker recipes lately – I can see why too! They are easy peasy, make the house smell marvellous, and they are DELICIOUS! What’s not to love?! I can’t take full credit for this recipe however, as it was inspired by my lovely receptionist Patty! She

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  • Dairy Free

    Healthy Hazelnut Hemp Protein Bars

    March 28, 2014January 26, 2022

    Healthy…Hazelnut…Hemp….oh and CHOCOLATE?! Yep, I thought you’d like that combo… 😉 Check out my guest post over at North Coast Naturals today! …and, enter the GIVEAWAY for some fantastic North Coast Naturals products!   ENTER THE GIVEAWAY HERE  

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  • Dairy Free

    Strawberry & Kale Slaw Chicken Salad with Poppyseed Dressing (GF)

    March 20, 2014January 26, 2022

    Just when I thought Spring was here to stay… POW, snow. 🙁 Oh well… I can’t be that sad… I’m leaving to LA with the hubby on Sunday!! Wooo hoo! This salad screams summer to me, and that’s totally where my head has been these days – in the clouds, thinking about summer! It’s these

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  • Breakfast

    Coconut Oat Pancakes with Blueberry Chia Compote

    March 12, 2014March 14, 2022

    Happy Wednesday! This week I have a wonderful guest blogger – Lizanne from Not Your Typical Dietician! Lizanne and I have been bloggie friends for quite some time now and I love her fresh perspective on nutrition and healthy eating! She comes up with amazingly delicious recipes and is very inspiring! Not to mention her

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