I can’t get enough of this Fall gorgeousness we are having! It was such a wonderful Thanksgiving long weekend here! We had Thanksgiving dinner on Sunday out at my sisters acreage again… you may remember last years post, and yesterday the hubby and I just had a great day together, went for a super long
Dairy Free
Raw Chocolate Gingerbread Pumpkin Fudge Squares
What happens when you morph Healthy Eatmore Fudge Squares with Chocolate Coated Gingerbread Bliss Balls and throw some pumpkin in the mix…. Awesomeness… pure awesomeness is what happens. Awesomeness in the form of THESE Raw Chocolate Gingerbread & Pumpkin Fudge Squares. A gingerbready chewy soft base with a rich fudgy chocolate topping… a hint of
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Gluten Free
Chocolate Protein Trail Mix Bark
Today is a very exciting day! I am doing a guest post over at the North Coast Naturals blog! 🙂 This is a recipe you don’t want to miss so head over to the NCN blog by following the link below and check it out! Chocolate Protein Trail Mix Bark Have a LOVELY Friday —
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Dairy Free
Mighty Muffins
I have such great blog readers/followers/fans! Seriously, you guys are so awesome. You make the hard work of blogging completely worth it and I just get super excited reading comments, answering questions, and hearing suggestions! A couple days ago I received an email from Deb, one of my loyal NITK fans! She’s AWESOME! Hey Deb!
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Breakfast
Vegan & GF Carrot Cake Overnight Oats
Isn’t ‘carrot cake’ such a funny concept? A vegetable…made into a dessert! Sounds kind of weird, but we all know…. IT’S SO DARN YUMMY! I don’t really think it’s the carrots that make it so yummy – more so the fluffy flour, sweet sugar, crushed pineapple, shredded coconut, aromatic spices, and dreamy cream cheese topping…the
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Dinner
Sundried Tomato, Spinach & Egg Grilled Cheese
The other day my Mom came over for a little visit! She had asked me to make her lunch as she wouldn’t have a chance to eat before and she wanted a “Nutritionist in the Kitch special”. I was running low on groceries and perused my fridge to see what I could come up with!
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Dairy Free
1-Minute Banana Split Mug Cake
I wonder if I’m just going to have to turn my blog into an all dessert blog soon – it seems that all I’ve been wanting to make lately is decadent sweet (yet guilt-free) delights!! This one isn’t just ANY dessert though… it’s a made-it-in-less-than-5-minutes dessert! Yep, no slaving in the kitchen for hours covered
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Desserts
Healthy Crustless Meyer Lemon Cheesecake
Who doesn’t love cheesecake… seriously. Yep, we all love cheesecake. Unfortunately it’s a one-sided relationship. I have sad news. Cheesecake doesn’t love us. Nope, not the usual run-of-the-mill cheesecake. THAT cheesecake sits there pretty on a plate in all it’s fatty, sugary, enormously high calorie glory and smiles a malicious little smile as we take
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Dairy Free
Stone Fruit & Vanilla Protein Cream Popsicles
I’m still dreaming of the wonderful days we enjoyed in British Columbia on our holiday last week – not that I don’t love my home – I just LOVE the beauty of BC, the weather, the mountains, the lakes.. and oh yeah.. the fresh amazing fruit! I’ve been on a mad hunt for apricots