• Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

  • Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Skip to content
  • Dairy Free

    Simple Seared Ahi Tuna Tacos (GF)

    June 19, 2014January 26, 2022

    Something about summer always gives me a hankering for tacos! Fish tacos, chicken tacos, shrimp tacos, and vegan tacos (thanks Deryn ;))! Every now and then our local Save-On-Foods gets Ahi Tuna, and I definitely have to splurge and go for it. Fish like this sure isn’t cheap in the middle of the prairies, and it

    Continue Reading
  • Healthy Eating Tips

    Let’s Talk About Juicing

    December 9, 2013January 26, 2022

    What IS juicing? Simply (wikipedia) stated, juicing is the process of extracting juice from plant tissues such as fruits and vegetables. Taking raw fruits and vegetables in their natural, beautiful live state, and juicing them (using a juicer!) keeps the vitamins, minerals and enzymes intact and makes them very easily digested and assimilated by the

    Continue Reading
  • Uncategorized

    Welcome to my New Blog Design & More on Gorgo Women’s Fitness Magazine!

    November 4, 2013January 26, 2022

    Finally! A fresh new look! I’ve been wanting this for such a long time and I had the pleasure of working with the wonderful Kristy of OhK Social who created this beautiful new blog design for me! As you can see my layout is a little different! I really wanted to maximize all the space

    Continue Reading
  • Dairy Free

    Raw Protein Thin Mint Cookies

    January 27, 2013January 26, 2022

    Mmm.. remember girl scout thin mint cookies? Crunchy, crispy, chocolaty, minty… delicious! Yep, I had a few in my day, and I’m pretty sure they are still around… I just can’t say I’ve had one in a long time! That’s why, when I came across this recipe; a cookie, that tasted like a thin mint, but

    Continue Reading
  • Posts navigation

    Newer posts
    back to top
    • Privacy Policy
    • Disclaimer
    Copyright 2024 Nutrition in the Kitch