Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts! If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although
Breakfast
Best-Ever High Protein Banana Bread
This delicious high protein protein banana bread is super moist, nutritious, and dairy free. It’s filling and packed with protein power and topped with an optional cashew cream cheese! Life-changing High Protein Banana Bread Do you ever crave banana bread? The almost intoxicating smell that fills the house while it’s baking, the deliciously dense texture, and perfectly sweet flavour? I
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Breakfast
Simple, Healthy Banana Cinnamon Pancakes
Try these delicious gluten free, dairy free, paleo banana pancakes for breakfast made with just 4 main ingredients and in less than 15 minutes! Simple Banana Pancakes make for better mornings. Pancakes are interesting, they can be made about a million different ways and no pancake is ever the same. I find people can
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Breakfast
Fudgy Chocolate Banana Loaf (with hidden Zucchini and Avocado!)
I’ve said it before and I’ll say it again, I’m not a very good baker. Baking really pushes me out of my comfort zone as it doesn’t really allow for room to “wing it”…and I’m definitely a “wing it” kind of person in the kitch. Most often, if I try to wing it with baking I
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Dairy Free
Blender Banana Buster Bar Parfaits
We’ve had some amazing weather over these past couple of weeks here in YEG and I’m diggin’ it big time. On the hot days I’m getting out and about with Hemsley so we can enjoy the sunshine together and luckily she’s a really great traveller (so far!), so heading to the pool, park, or going for
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Breakfast
Blackberry Banana Smoothie Bowl with Maca and Almond Butter
I’m so excited to have one of my favourite bloggers guest posting today as I’m still galavanting around Europe. I have been following Renee of Will Frolic For Food for quite some time and am always blown away by the beauty and whimsical feeling of her recipes and photography (I also just recently started following her
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Breakfast
Maca Banana Chocolate Chip Waffles
I would love to say that I’m always sticking to my plan for the blog, but often I end up creating something spur of the moment and frankly, that really seems to be the time when the most magic happens! Not to say I don’t like having a blog plan – I do try to stick
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Beverages
Easy Tropical Smoothie Bowl
Sometimes… actually, a lot of the time, wonderful creations happen in the spur of the moment! That’s how this smoothie bowl came about. I was preparing my usual morning smoothie, using frozen fruit (which varies by the week), ground flaxseed, unsweetened vanilla almond milk, omega oil, and a touch of stevia. The usual, nothing special, but
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Breakfast
10-Minute // Banana Apricot Coconut Cream Crumble
Ever since a BC Trip we took a few years ago I’ve had an intense love for apricots. Of course, British Columbia apricots are some of the best, and luckily we can get them here in Alberta when they are brought into the stores or when SPUD is carrying them! I had bought a nice