Simple, Nutritious Gluten Free & Dairy Free Recipes
I’ve said it before and I’ll say it again, I’m not a very good baker. Baking really pushes me out of my comfort zone as it doesn’t really allow for room to “wing it”…and I’m definitely a “wing it” kind of person in the kitch. Most often, if I try to wing it with baking I
We’ve had some amazing weather over these past couple of weeks here in YEG and I’m diggin’ it big time. On the hot days I’m getting out and about with Hemsley so we can enjoy the sunshine together and luckily she’s a really great traveller (so far!), so heading to the pool, park, or going for
Hello… yummy Protein-Packed Gluten Free Banana Muffins! Generally speaking, most muffins you’ll find at the grocery store, at any fast-food establishment, or even a local bakery (with some exceptions) are just as nutritionally beneficial as a donut. They are full of saturated fats (not the good kinds of saturated fat either), or even trans fats, they are loaded with
This delicious gluten free protein banana bread is super moist, nutritious, and dairy free. It’s filling and packed with protein power and topped with an optional cashew cream cheese! Protein-Packed Banana Bread Do you ever crave banana bread? The almost intoxicating smell that fills the house while it’s baking, the deliciously dense texture, and perfectly sweet flavour? I do. Yes,
Just recently I noticed the fresh, organic mini watermelons had popped up on the SPUD grocery site again, so of course I put my order in. They are only ever available in the Summer and I was thrilled to see the watermelons as proof that yes, Summer is here to stay. (cue Hallelujah music)
I’m so excited to have one of my favourite bloggers guest posting today as I’m still galavanting around Europe. I have been following Renee of Will Frolic For Food for quite some time and am always blown away by the beauty and whimsical feeling of her recipes and photography (I also just recently started following her
I would love to say that I’m always sticking to my plan for the blog, but often I end up creating something spur of the moment and frankly, that really seems to be the time when the most magic happens! Not to say I don’t like having a blog plan – I do try to stick
Sometimes… actually, a lot of the time, wonderful creations happen in the spur of the moment! That’s how this smoothie bowl came about. I was preparing my usual morning smoothie, using frozen fruit (which varies by the week), ground flaxseed, unsweetened vanilla almond milk, omega oil, and a touch of stevia. The usual, nothing special, but
Ever since a BC Trip we took a few years ago I’ve had an intense love for apricots. Of course, British Columbia apricots are some of the best, and luckily we can get them here in Alberta when they are brought into the stores or when SPUD is carrying them! I had bought a nice
