• Healthy Protein Crepes

    These delicious protein crepes are gluten free, dairy free, and naturally sweetened. Great for a healthy breakfast or brunch any day! Healthy Protein Crepes   If there’s one meal in the day that I absolutely, without a doubt, always look forward to…it’s breakfast. I usually have a tasty protein smoothie, free-range eggs and gluten-free toast, or coconut

    Continue Reading
  • Healthy Dragon Bowls

    Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls   Recently my husband and I took a trip to the mountains and stopped

    Continue Reading
  • Apricot Cashew Energy Bars

    These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars   One of my favourite snacks to make at home is energy bars, balls, or bites. They are super

    Continue Reading
  • Easy Almond Flour Banana Muffins

    These simple and easy almond flour banana muffins are fluffy, moist, quick to make, dairy free, grain free, gluten free, paleo and vegetarian. A great healthy snack!  Fluffy & Moist Almond Flour Banana Muffins   It’s always a good day when there are moist, fluffy, airy, and healthy banana muffins involved! These delicious muffins make the great

    Continue Reading
  • Perfect Vegan Buckwheat Pancakes

    These delicious and easy vegan buckwheat pancakes are gluten free and plant based making a great healthy alternative to traditional pancakes.  The Easiest Vegan Buckwheat Pancakes    I am no stranger to delicious and healthy pancakes, but this vegan buckwheat pancakes recipe has to be one of my new favourites. The taste and texture is fantastic.

    Continue Reading