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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Simple and Easy Oven Baked Parmesan Zucchini Chips - dairy free and gluten free

    Snacks

    Healthy Oven Baked Zucchini Chips

    February 24, 2019January 26, 2022

    Let’s Eat Oven Baked Zucchini Chips! This is an old, old, old recipe from the blog. I’m all about revamping old content to bring it back into the light! Over the years some posts just get lost in the web and this one while it did have quite a time to shine (it was one

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  • Easy and Healthy Rice Crispy Squares Recipe with Brown Rice + Cocoa

    Breakfast

    Healthy Rice Crispy (Krispie) Treats with Cocoa

    February 17, 2019January 27, 2022

    These delicious and healthy recipe for rice crispy treats (or squares) is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic Kellogs treat a run for its money!!  A Healthy Rice Crispy Treats Recipe…with Cocoa!   When life gives you brown

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  • 10 Delicious and Healthy Overnight Oats Recipes You've Got To Try!

    Breakfast

    10 Healthy Overnight Oats Recipes You’ve Got To Try!

    February 13, 2019January 26, 2022

    What are Overnight Oats? We’ve all heard of regular oatmeal, but what about “overnight oats”? This beautiful breakfast idea is perfect for anyone who a) hates mornings, b) is usually rushed in the a.m., c) feels half asleep when preparing breakfast and always burn the toast, or d) just loves breakfas, period. So, overnight oats are

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  • Roasted Veggie Winter Buddha Bowl with Chicken - perfect for any meal - gluten free and dairy free!

    Dairy Free

    Roasted Veggie Winter Buddha Bowl with Chicken

    February 10, 2019January 26, 2022

    What is a buddha bowl? Before I get into today’s delicious and healthy recipe I want to talk about buddha bowls! What is a buddha bowl exactly? Here’s the definition according to Wikipedia: “A Buddha bowl is a vegetarian meal served on a single bowl or high-rimmed plate, which consists of little dishes, served cold.

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  • 17 healthy and delicious Winter Salad and Winter Bowl recipes that are gluten free, dairy free, and some are vegan too! Easy to make, potluck friendly, and some with warm roasted veggies, these recipes will keep you fuelled and nourished all winter long!

    Dairy Free

    17 Must-Make Winter Salad & Winter Bowl Recipes (Gluten Free & Dairy Free)

    January 30, 2019January 26, 2022

    Are you a winter salad fan? We’ve almost made it through January, the winter-iest of winter months! Many people don’t often automatically think of salad as a go-to meal in the winter but there’s so many ways to make delicious winter salad meals and “winter bowls” that are loaded with seasonal vegetables like sweet potato,

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  • Easy, quick, and tasty healthy Pad Thai noodles recipe with an easy gluten free peanut sauce

    Dairy Free

    Easy & Healthy Pad Thai Noodles (gluten free!)

    January 20, 2019January 26, 2022

    It’s time for Healthy Pad Thai Noodles!  I’ve been squirrelling away this recipe for a good month now and I’m so excited to be sharing it on the blog today! Pad Thai is one of my favourite dishes and I’ve talked a lot on the blog about my love for Thai food in general. It’s

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  • 25 Healthy Smoothie Recipes

    Breakfast

    25 Healthy & Delicious Must-Make Smoothie Recipes

    January 16, 2019January 26, 2022

      Whoa. It’s Wednesday, and I just published a blog post. What the heck?? For those of you who have been following the blog for some time now, this may seem a little odd for you as I only ever post on Sundays. Well, it’s the new year and I’m changing things up. Change is

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  • Dairy Free

    The Best Ever Gluten Free Blueberry Muffins

    January 13, 2019January 27, 2022

    Hello Gluten Free Blueberry Muffins! Last month I created this recipe and then teased many of you with it on Instagram (sorry!). You see, I shared the photos and showed the perfect texture and “squish” of these unreal muffins, but then I said you all had to wait a month to get the recipe… how

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  • This healthy grocery haul is full of dairy free, gluten free, plant based foods to incorporate into your diet for the new year, whether you eat plant based already or just want to add vegan friendly or plant based foods to your current diet! There's great options to choose from and all the foods have great health benefits! #Lightlife

    Dairy Free

    Healthy Grocery Haul For The New Year

    January 6, 2019January 26, 2022

    This post was sponsored by Lightlife  It’s time for a healthy grocery haul! We are just about one week into 2019 and I know I say it every January but I just LOVE the start of a new year. It’s exciting, fresh, and always gives me anticipation for what amazing things the year will bring.

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