Simple, Nutritious Gluten Free & Dairy Free Recipes
This berry smoothie bowl is thick, simple to make, and built around ingredients you probably already keep on hand. It comes together in minutes, works for breakfast or a light meal, and delivers real staying power thanks to protein, healthy fats, and fiber-rich fruit. The texture is spoonable, the flavor is bright, and it holds
This taco salad dressing is simple, bold, and balanced. It has the smoky, tangy flavor you expect from Tex-Mex, without added dairy or gluten. Made with pantry staples, it comes together in minutes and works just as well on taco salads as it does on grain bowls or roasted vegetables. The BEST Taco Salad Dressing
This tasty watermelon banana smoothie recipe is packed with fiber, it’s simple and easy to make, and totally delicious. Not to mention it’s dairy-free, and vegan too! Creamy Watermelon Banana Smoothies When it comes to watermelon there are so many ways to enjoy this delicious fruit. In salads (fruit salad or a more savory salad
This delicious 5-minute protein cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too! Edible Protein Cookie Dough…in Minutes! When it comes to snacking there are so many options. You can
These easy, simple and healthy vanilla protein donuts are gluten free, dairy free, and naturally sweetened. Baked to perfection they make a great snack or healthy dessert! Choose from a healthy chocolate glaze or classic vanilla glaze to decorate! The Best Healthy Donuts I’ve always been a huge fan of donuts. But over the years
All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes. photo by nm_meiyee Let’s Talk Protein-Packed Muffins! When it comes to muffins there’s the good, not-so-good,
These peanut butter snacks are packed full of good fats and perfectly flavored to make your tummy and tastebuds happy. All of the simple snacks with peanut butter listed below are free of sugars (or easy to swap out for natural sugars on your own) and are full of real food ingredients. photo by Delight
This quick, easy, and healthy recipe for instant pot chicken fajitas is perfect for a fast supper any night of the week. It’s great for leftovers and meal prepping too, and it’s dairy free and gluten free. Try fajita tacos with this delicious recipe too! Chicken Fajitas Made Fast in the Instant Pot If
This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option. Photography by Jaia Taboada for Nutrition in the Kitch There’s Nothing Like a Healthy Snickers Protein Bar Seriously, there’s nothing like it…oh,
