• Best Watermelon Banana Smoothie

    This tasty watermelon banana smoothie is packed with fibre, it’s simple and easy to make, and totally delicious. Not to mention it’s dairy free, and vegan too!  A Creamy Watermelon Banana Smoothie   When it comes to watermelon there are so many ways to enjoy this delicious fruit. In salads (fruit salad or a more savoury

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  • Easy Protein Cookie Dough

    This delicious 5-minute protein cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too!  Edible Protein Cookie Dough…in Minutes!    When it comes to snacking there are so many options. You can

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  • Easy Protein Donuts

    These easy, simple and healthy vanilla protein donuts are gluten free, dairy free, and naturally sweetened. Baked to perfection they make a great snack or healthy dessert! Choose from a healthy chocolate glaze or classic vanilla glaze to decorate! The Best Protein Donuts   I’ve always been a huge fan of donuts. But over the

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  • Perfect Berry Smoothie Bowl

    This delicious and healthy berry smoothie bowl is so easy to make and it’s dairy free, gluten free, and can easily be vegan. Made in just a few simple steps and in 5-minutes too! Let’s Make A Berry Smoothie Bowl   When it comes to smoothie bowls the sky’s the limit! There are so many varieties and options

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  • 16 Must-Make Protein Muffins

    All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes.  photo by nm_meiyee   Let’s Talk Protein-Packed Muffins!   When it comes to muffins there’s the good, not-so-good,

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  • Healthy Snickers Protein Bar

    This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option.  Photography by Jaia Taboada for Nutrition in the Kitch   There’s Nothing Like a Healthy Snickers Protein Bar   Seriously, there’s nothing like it…oh,

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  • Creamy Blueberry Avocado Smoothie

    This blueberry avocado smoothie is so simple, quick, and easy to make. It’s gluten free, dairy free, plant based and loaded with healthy beautifying omega-rich fats!  The Dreamiest Blueberry Avocado Smoothie   When it comes to the world of smoothies, the sky’s the limit! We’ve come a long, long way from the typical strawberry banana

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