• 16 Must-Make Protein Muffins

    All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes.  photo by nm_meiyee   Let’s Talk Protein-Packed Muffins!   When it comes to muffins there’s the good, not-so-good,

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  • Healthy Snickers Protein Bar

    This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option.  Photography by Jaia Taboada for Nutrition in the Kitch   There’s Nothing Like a Healthy Snickers Protein Bar   Seriously, there’s nothing like it…oh,

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  • Creamy Blueberry Avocado Smoothie

    This blueberry avocado smoothie is so simple, quick, and easy to make. It’s gluten free, dairy free, plant based and loaded with healthy beautifying omega-rich fats!  The Dreamiest Blueberry Avocado Smoothie   When it comes to the world of smoothies, the sky’s the limit! We’ve come a long, long way from the typical strawberry banana

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