• Best Vegan Lemon Bars

    These healthy vegan lemon bars are light, citrusy, sweet, and creamy on top with a perfect shortbread crust on the bottom! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Delicious and Healthy Vegan Lemon Bars   Spring to me brings lighter, fresh, bright meals and treats (in contrast to

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  • Crispy Air Fryer Tofu

    This quick, simple, and easy recipe for healthy air fryer tofu is perfect for snacking or using as the main component in a delicious meal. The tofu is crispy and flavourful and comes together in a flash with just a few ingredients.     Delicious, Crispy Air Fried Tofu   It’s time for another super easy and delicious air fryer

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  • Healthy Cassava Flour Pancakes

    These delicious and airy cassava flour pancakes are gluten free, dairy free, vegan, and a great healthy alternative to traditional pancakes.  photography by Jaia Taboada for Nutrition in the Kitch Healthy & Easy Cassava Flour Pancakes    It’s always nice to switch it up at breakfast and explore healthier alternatives. These cassava flour pancakes make

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