This apple greens smoothie comes together fast and tastes far better than you would expect from something packed with greens. It works as a quick breakfast, an easy post-workout option, or a simple way to add more nutrients to your day without overthinking it. The flavor stays bright and fruity, with apple leading the way
Dairy Free
Soft Chewy Coconut Flour Chocolate Chip Cookies
These soft and chewy coconut flour chocolate chip cookies are naturally sweetened, gluten free, grain free, dairy free, and vegetarian. They make a great everyday treat and an even better homemade gift, especially during the holidays. Homemade gifts feel especially meaningful, and this year many of us are rethinking how we celebrate, shop, and share.
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Air Fryer
Air Fryer Banana
This air fryer banana is easy and delicious. Caramelized and lightly fried on the edges, it’s perfect for topping yogurt, ice cream, oatmeal, and more. Gluten-free, vegan, and healthy too! Ways to Enjoy Air Fried Bananas The beauty of these bananas is that there is a multitude of ways to enjoy them. I decided to
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Air Fryer
Loaded Air Fryer Nachos
This quick, simple, and easy recipe for healthy air fryer nachos is perfect for snacking, a fun meal, or feeding a crowd. The nachos are crunchy and flavourful and come together in a flash with all the best toppings. There’s a dairy free/vegan option too! Nachos Made Healthier In The Air Fryer It’s time for another super simple
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Air Fryer
Best Air Fryer Potato Wedges
This quick, simple, and super easy recipe for the best air fryer potato wedges is perfect for a healthy side or better snacking. The wedges are crispy and flavourful and come together in a flash with just a few ingredients. Great for dipping! Potato Wedges in the Air Fryer It’s time for another Air Fryer recipe! These healthy
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Dairy Free
Perfect Instant Pot Popcorn
This delicious, simple, and healthy fibre-rich instant pot popcorn is perfect for snacking. Made with just a few simple ingredients its gluten free, dairy free, and vegan! Let’s Make Popcorn In An Instant Pot There’s nothing like homemade popcorn. It’s warm, slightly crispy, and super flavourful fresh out of the pot. In this case
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Dairy Free
Apricot Cashew Energy Bars
These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars One of my favourite snacks to make at home is energy bars, balls, or bites. They are super
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Dairy Free
Healthy Snickers Protein Bar
This delicious and healthy Snickers Protein Bar recipe is dairy free, gluten free, vegan, and packed with protein. They make a great for a mid-day snack, healthier dessert, or even post-workout option. Photography by Jaia Taboada for Nutrition in the Kitch There’s Nothing Like a Healthy Snickers Protein Bar Seriously, there’s nothing like it…oh,
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Dairy Free
17 Must-Make Vegan Energy Balls
These Vegan Energy Balls are gluten-free, full of flavor, and packed with whole foods to give you strength and energy to last throughout the entire day. All included are vegan and vegetarian and loaded with nutrients and amazing health benefits. photo by Feasting on Fruit Let’s Talk Energy Balls! When it comes to healthy
