This simple, delicious, and easy blender or Vitamix tortilla soup is comforting and healthy. Made with vegan, gluten free, whole food ingredients, it comes together in a flash! photography by Jaia Taboada for Nutrition in the Kitch Tortilla Soup in the Vitamix or Blender It’s always nice to have a super simple, easy-to-make
Dairy Free
17 Healthy Crockpot Recipes To Make
Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen Healthy Crockpot Recipes to Warm You Up! This last week we finally got hit with the fluffy white stuff. The
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Dairy Free
Slow-Cooker Lasagna Soup (dairy free, gluten free)
This delicious, healthy, and comforting Slow-Cooker Lasagna Soup is made gluten-free, dairy-free, is full of veggies, and made with lean-ground beef for a filling, hearty meal made in the slow-cooker. A Delicious & Easy Lasagna Soup Recipe As a kid lasagna was one of my favourite meals. Layers of hearty pasta between ooey-gooey cheese,
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Dairy Free
Easy Beet Soup (Blender Borscht)
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy Blender Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a huge
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Dairy Free
Easy Chicken Soup with Wild Rice
I originally created this recipe in 2013 and five years later it’s still popular on the blog, because, I mean, who doesn’t like warm, filling, rustic chicken soup?? It’s just so comforting and perfect for a chilly fall or winter day. I decided to give this recipe and post a little love with this revamp to
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Dairy Free
Easy Blender Thai Pumpkin Soup
A delicious, creamy and healthy easy Thai pumpkin soup that’s vegan, gluten free, and made using a blender in just 15 minutes! The Creamiest Thai Pumpkin Soup We have been enjoying a wonderful weekend away in Seattle, what a great city. If you’ve been following me over on my Instagram stories you’ll have seen all
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Dairy Free
20-Minute Chicken Tortilla Soup
*This post was originally published in November 2012 and has been updated and rephotographed for quality and accuracy!* Whenever I’m feeling a little chilled or run-down, a bowl of something delicious, comforting, and healthy always hits the spot. That’s where this amazing 20-Minute Tortilla Soup comes in! From start to finish the Tortilla Soup takes about, yes, just
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Dairy Free
Must-Make // 8 Dairy & Gluten Free Fall Inspired Soups, Stews & Chilis
Ah, Fall…with your crunchy fallen leaves, orange and yellow hues, crisp mornings, pumpkins, squash, and all things warm and cozy. September, it’s bittersweet. But, when I feel the looming dread of winter… I quickly try to remind myself of all the things I love about Fall (and Winter!) and do my best (my very best, although
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Soups/Stews
Baba’s Borscht
I am super excited to finally have my blog up and running – this is definitely a work in progress as I am clearly not as computer savvy as I thought I was! I will start this blog by posting one of my all time favorite recipes – Baba’s Borscht! Nothing brings me back