*To stay consistent with the message of this post, no retouching or altering was done on any of these photos aside from increasing brightness.* Ok, I’ll admit, the title of this post uses a little click-bait. Unlike what it may seem, this post actually has nothing to do with a structured diet or workout regiment
Dairy Free
Healthy Almond Pistachio Frozen Yogurt (Dairy Free)
This delicious and healthy frozen yogurt recipe is almond pistachio flavoured, dairy free, gluten free, and plant based. Perfect for a creamy, cold snack or dessert! Dairy Free Almond Pistachio Frozen Yogurt… Yes Please! Several years ago a little frozen yogurt shop opened up close to our home. Surprisingly enough, this was a bit new for
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Beverages
Watermelon Turmeric Lemonade Slushies
Ah, and just like that our Summer holiday has come to an end. We had an amazing time as a family spending quality time together (quality time is totally my love language so this was especially wonderful for me!), sleeping in, visiting wineries, relaxing by the pool and checking out the beautiful Okanagan area. As
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Lunch
Avocado & Spiced Hummus Sandwich
This delicious avocado sandwich is vegan, diary free, and gluten free and has a perfect blend of veggies, avocado, spiced hummus, and an amazing easy homemade vinaigrette! Avocado Sandwich with Spiced Hummus We’ve been thoroughly enjoying our time away for Summer holidays. If you didn’t see my note on my Instagram stories, I’ve been taking
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Dairy Free
10-Must Make Healthy Summer Salads
photo by Eating Bird Food Let’s Talk Summer Salads… I hope you have been thoroughly enjoying your Summer! I sure have been and this little bundle of joy is sure keeping me busy and hungry. With all the moving, bouncing, strolling, feedings, and everything else, my appetite is cray-cray! That’s why I’ve been all
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Dairy Free
Better Banana Split with Superfood “Sprinkles”
It’s Canada Day Long Weekend (woo hoo!) and I’m pretty excited. Not only do we get an extra full day to hang out and relax with our friends and families, it’s also a great weekend to enjoy a dessert just like this one! I have to say right up front, this isn’t your 100% totally,
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Dairy Free
Spicy Avocado Chicken BLT Wrap & A Kamikoto Chef’s Knife Giveaway!
Ah, sunshine! I think we can officially start celebrating the warm weather here to stay. The sun is shining, the grass is turning a nice shade of green, and the huge trees that line my street are filling up with big green leaves to create the “tree tunnel” I love so much in our neighbourhood. I’ve now
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Beverages
Healthy Muddled Blackberry Pina Coladas
Earlier this summer I was visiting some family who live right on a beautiful lake. It was a gorgeous weekend and we all decided to pull out the ol’ margarita blender and whip up some tasty drinks. One of the drinks we made was a delicious, cold, sweet, and smooth Piña Colada. My fave.
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Healthy Eating Tips
25 Simple Summer Health Tips from 25 Health Pro Bloggers!
Eee!! I’m SO excited for today’s post! It’s been a while in the making and I hope you’ll enjoy it as much as I enjoyed putting it together. I thought it would be helpful to share some Simple Summer Health Tips that you can put to the test to experience your healthiest and most enjoyable