• 13+ Best Air Fryer Breakfast Recipes

    Change up your morning routine with these 13+ healthy air fryer breakfast recipes that are easy to make, delicious, and good for you too! They are gluten free, can easily be dairy free, and there are plant-based options too.  image via Cook It Real Good   Have You Ever Made Breakfast in an Air Fryer?

    Continue Reading
  • Must-Make Banana Donuts

    Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts!   If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although

    Continue Reading
  • Healthy Hummus Deviled Eggs

    Let’s talk Healthy Hummus Deviled Eggs… I have an incredible love for eggs, seriously – I love them. Poached, scrambled, boiled, fried, sunny-side-up with runny yolks, I could eat them every day, actually, I pretty much do! When I was pregnant with Hemsley I had a bunch of random food aversions and many of the foods

    Continue Reading