These delicious and drool-worthy gluten free, dairy free pumpkin pie recipes are healthy, easy-to-make and better for you than any traditional pumpkin pie you’ll find!
photo via Ambitious Kitchen
Let’s talk Gluten Free & Dairy Free Pumpkin Pie Recipes:
It’s very hard for me to choose my favourite dessert. I’m a huge fan of anything chocolate but I also love lemon meringue which is on the total opposite end of the spectrum. Strudels have always been a love of mine, and I’ve never been one to turn down a good donut. How could anyone really ever pick a favourite when it comes to desserts…unless it’s fall. During the fall season I’d take pumpkin pie over any of those desserts. Gluten free, dairy free pumpkin pie of course!
Back in my childhood and teen years there was no such thing as gluten free, dairy free pumpkin pie (that I knew of) so I would just eat regular gluten-full and dairy-full slices and then deal with the inevitable stomach ache (those were also the years I knew nothing about food sensitivities and intolerances). I’m so happy that I can now freely enjoy this creamy, dreamy delicious dessert and there are so many amazing healthy pumpkin pie recipes out in the blogosphere. Today I’m sharing a handful of these recipes as Thanksgiving is just around the corner. Not only are these recipes all gluten free and dairy free, they are also made with whole-food ingredients and have unexpected twists – pumpkin pie cheesecake or crumble bars anyone?
The classic flavours of this beloved dessert, made healthy, and good for anyone with dairy or gluten issues. Enjoy!
The Recipes:
Dairy Free Impossible Pumpkin Pie from Kitchen Treaty
This delicious and dreamy take on pumpkin pie is totally crustless and is dairy free and gluten free. Everything goes in a blender then in a pie pan for totally easy baking. For the granulated sugar try coconut palm sugar to keep this recipe totally refined sugar free!
Pumpkin Pie Bars with Almond Cookie Crust from Choosing Chia
These gorgeous little pumpkin pie bars contain all the flavour and texture of pumpkin pie with a thicker almond flour cookie crust. Dairy free, vegan, gluten free, and grain free too!
Creamy Baked Vegan Pumpkin Pie Cheesecake from The Wooden Skillet
How stunning is this delicious pumpkin pie turned vegan cheesecake?! Made with a tasty and healthy granola and date crust, this pumpkin pie has to make your must-try list this season!
No-Bake Medjool Date Pumpkin Cheesecake Bars from Feasting on Fruit
Another beautiful and creamy pumpkin pie meets cheesecake recipe from the oh-so-talented Natalie, this recipe is no-bake, super easy and sweetened with medjool dates making it low glycemic and free of refined sugars.
Vegan Pumpkin Pie from Yummy Mummy Kitchen
This beautiful recipe is a classic take on pumpkin pie gone vegan! Marina creates a beautiful traditional looking and tasting pumpkin pie that’s surprisingly free of gluten, refined sugars, dairy, and eggs!
Paleo Pumpkin Pie Bars from Ambitious Kitchen
These mouthwatering pumpkin pie bars are made with a grain-free almond flour cookie crust and a maple syrup and coconut sugar sweetened pumpkin filling...and how gorgeous is this photo? Yum!
Gluten Free Vegan Pumpkin Pie from Jessica In The Kitchen
This beautiful pumpkin pie is made vegan with a mixture of coconut milk, homemade pumpkin puree (no canned business!) and whole-food ingredients. Jessica says it tastes just like classic pumpkin pie and I’ll definitely take her word for it!
Pumpkin Pie Crumb Bars from Bakerita
These magical pumpkin pie crumb bars combine a gluten free oatmeal crust and crumb with a dreamy, dairy free pumpkin pie filling. There is also almond butter and pecans snuck into the recipe for extra delicious flavour.
Pumpkin Pie with Almond Flour Crust from Nourished by Nutrition
This tasty and classic pumpkin pie recipe is made with an almond flour crust and doesn’t sacrifice any flavour. Jessica says it took her six tries to perfect this recipe and now it’s here for all of us to enjoy. I can’t wait to try it!
If you are a pumpkin pie fan I can imagine you are drooling right about now, don’t worry, I’m drooling right along with you. These recipes all look so amazing! If you are hosting family or friends for Thanksgiving, or maybe attending a party over the next couple of months, make one of these dairy free, gluten free pumpkin pie recipes and you will be the best guest/host! Hey, even if you are just chilling at home for most of the fall season, there’s no reason you can’t make a pie to enjoy, you know what they say: a slice of pumpkin pie a day makes impending winter less crappy. Or maybe that’s just me?
Be sure to pin the photo below to save this recipe roundup for later and of course, share the love! Let me know which one you plan to make first, or if you have a special healthy dairy free, gluten free pumpkin pie recipe of your own. I’d love to read about it in the comments!
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Have a wonderful day,
