This delicious and healthy berry smoothie bowl is so easy to make and it’s dairy free, gluten free, and can easily be vegan. Made in just a few simple steps and in 5-minutes too! Let’s Make A Berry Smoothie Bowl When it comes to smoothie bowls the sky’s the limit! There are so many varieties
Air Fryer
Incredible Air Fry Carrots
This quick, simple, and easy recipe for healthy air fry carrots is perfect for a delicious side dish. The carrots are “roasted” in the air fryer, and so flavourful with a crispy outside and tender inside. A touch of fresh dill is the cherry on top! Roasted Carrots Made Perfect In The Air Fryer I’m thrilled to be sharing an
Continue Reading
Breakfast
Healthy Overnight Oats Recipe for Weight Loss
This healthy overnight oats recipe for weight loss is packed with filling fiber and has the crunchy addition of buckwheat! It’s dairy-free, gluten-free, and perfect for a healthy breakfast when trying to lose weight. Pumpkin Spice Overnight Oats To Help You with Weight Loss Still one of my most popular recipes on the blog is
Continue Reading
Dairy Free
Healthy Peanut Sauce Noodles
This delicious and super easy recipe for healthy peanut sauce noodles is vegan, gluten-free, dairy-free, and great for a quick lunch or dinner. Easy Peasy Peanut Sauce Noodles When it comes to weeknight meals my go-to these days is anything that fits the motto “quick, easy, stress-free, minimal preparation, and family friendly”. The less thought that
Continue Reading
Dairy Free
Velvety Beet Soup
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
Continue Reading
Beverages
Easy Apple Greens Smoothie
This delicious and easy apple greens smoothie is perfect for a quick breakfast or a healthy post-workout snack. It’s gluten free and dairy free, can easily be vegan, and it’s packed with green goodness. Inspired by the Jamba Juice Apple N’ Greens smoothie, you’ll love this healthy twist! Apple Greens Smoothie in Minutes It’s
Continue Reading
Holiday
Tasty Turkey Pesto Sandwich
This delicious and satisfying turkey pesto sandwich is a perfect way to use up turkey leftovers from the holidays, or enjoy turkey any other time of year. It is packed with protein, spinach, flavour, melty cheese, and can be easily made gluten free and dairy free.
Continue Reading
Holiday
Pit Boss Smoked Turkey with Maple BBQ Rub
If you own a Pit Boss and haven’t tried a Pit Boss smoked turkey, you’re in for a pleasant surprise! This delicious turkey with an easy maple BBQ rub is so juicy, incredibly flavorful turkey with a perfectly browned and crispy skin, and it can be smoked to perfection in less than 3 hours. Smoked
Continue Reading
Breakfast
Gluten Free Bread Pudding & A Mini Stocking Stuffer Haul
This simple and delicious gluten free bread pudding is crunchy on the edges, spongy in the centre, packed with raisins and cinnamon. It is a great gluten free and dairy free twist on a classic favourite. Add the simple dairy free caramel sauce for extra flair! This post has been made in partnership with iHerb.