Wow! Amsterdam. What an amazing city! It’s hard to even describe Amsterdam, but one word to sum it up would have to be diverse. There’s a completely different feel in every area of the city, and each area is only a short bike ride away from the other. We had such a great time
Healthy Travel
A Taste of Ireland & Irish Soda Bread with Smoked Salmon & Tangy Horseradish Sauce
Thank you to everyone for your patience! I know it’s been almost a week since my last post… but I have a very good reason.. I’ve been in IRELAND! 🙂 Ireland is absolutely amazing, such a beautiful country! Justin and I landed after a long overseas flight on Tuesday and we have been exploring
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Breakfast
Apple Pie Oatmeal
This is such an easy and delicious recipe. I’m putting it under the breakfast category but I think this could be easily enjoyed as a snack or lunch too, especially on a cold Fall day. The great thing about this recipe is there is no added sugar and it really doesn’t need it! The natural sugars
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Desserts
Healthy No-Bake Fudge
I had this recipe for this delicious fudge given to me by my lovely coworker! Shout-out to you Patty! It’s a lovely little treat that I have been munching away at in little bits to curb my cravings for something sweet. I love this fudge because it is so easy to make, can be kept
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Dinner
Mini Tropical Chicken Pizzas (on the grill!)
I’ll let you all in on a little secret… I LOVE PIZZA. The crispy crust, gooey cheese, delicious and flavorful toppings. Mmmm yup, I do! Unfortunately, pizza hasn’t always agreed with me, so I usually avoid eating it, especially out at a restaurant when it’s white bread topped with too much cheese, oil and well
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Desserts
Peanut Butter Spelt Cookies
I have always loved Peanut Butter Cookies because they remind me of being a little kid for some reason, maybe I ate a lot as a kid? I’m not sure? I also love them because they are the only cookie that has the trademark fork imprint on them. You see that little imprint and you
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Dairy Free
Prawn & Black Bean Bowl
I hope everyone had a wonderful long weekend! As a nutritionist, I often hear from clients that one of the main reasons they don’t eat healthier is that “cooking meals just takes too long”, and they don’t have time to be spending in the kitchen preparing meals, so fast-food, or take-out seems to be the
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Desserts
Raspberry Oatmeal Ice Cream Sandwiches
Happy Labor Day everyone! This is a perfect little treat to give the kids before sending them back to school tomorrow! Of course, it is also a great treat to enjoy yourself without feeling guilty about it! After my little adventure with Banana Ice Cream last month, I came up with this healthy ice
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Dinner
Veggie Chip Chicken Strips
Yum. That’s all you have to say about that picture, I know. Double yum. At work the other day, one of the lovely ladies brought in a bag of TERRA exotic vegetable chips. If you’ve never had these before, go out and get a bag, today. They are so delicious! Ok, so I’m