Simple, Nutritious Gluten Free & Dairy Free Recipes
This quick, simple, and easy recipe for healthy air fryer tofu is perfect for snacking or using as the main component in a delicious meal. The tofu is crispy and flavourful and comes together in a flash with just a few ingredients. Delicious, Crispy Air Fried Tofu It’s time for another super easy and delicious air fryer recipe!
Wake up well with these delicious low FODMAP breakfasts! You’ll boost your digestion with these breakfasts that are gluten free, dairy free, and many are plant-based/vegan too! photo by The Almond Eater How To Make a Low FODMAP Breakfast My latest Low FODMAP snacks roundup has been a great resource for those who are
This quick, easy, and simple recipe for instant pot basmati rice is foolproof and makes for a great accompaniment to many meals. Try the simple variations for different flavours too! Basmati Rice Made Light & Fluffy in the Instant Pot If you don’t own an Instant Pot yet (*affiliate link), I highly recommend adding one to
These healthy peanut butter banana cookies contain only 4 ingredients and are SO easy to make! They are soft, chewy, dairy free, gluten free, plant-based, and contain no refined sugars. 4-Ingredient Peanut Butter Banana Cookies in Minutes I’m bringing back one of my easiest NITK recipes with some shiny new photos! This recipe for
These peanut butter snacks are packed full of good fats and perfectly flavored to make your tummy and tastebuds happy. All of the simple snacks with peanut butter listed below are free of sugars (or easy to swap out for natural sugars on your own) and are full of real food ingredients. photo by Delight
Learn how to make plain yogurt taste good with these simple tips and tricks and enjoy three homemade naturally flavoured yogurt recipes that are refined sugar free, gluten free, and can be vegan/plant based too! Have you ever wondered how to make plain yogurt taste good? Over the years I’ve experimented with many different
Boost your digestion (or reduce IBS symptoms!) with these 18 delicious and healthy low-FODMAP snacks that are also gluten free, dairy free, and many are plant-based/vegan too! photo by Fun Without Fodmaps Let’s Talk Low FODMAP Snacks This is surprisingly the first time I’ve shared about “FODMAPS” on the blog. While I have talked
These delicious and easy vegan buckwheat pancakes are gluten free and plant based making a great healthy alternative to traditional pancakes. The Easiest Vegan Buckwheat Pancakes I am no stranger to delicious and healthy pancakes, but this vegan buckwheat pancakes recipe has to be one of my new favourites. The taste and texture is fantastic.
These soft and chewy, melt-in-your-mouth almond flour oatmeal cookies are so easy and made healthy with no refined sugar and no dairy. They are also gluten free with a vegan option! Photography by Jaia Taboada for Nutrition in the Kitch Soft, Chewy, Melt-In-Your-Mouth Almond Flour Oatmeal Cookies Oatmeal cookies have been a long
