Simple, Nutritious Gluten Free & Dairy Free Recipes
A Summer BBQ is never complete without a yummy potato salad, am I right?! I love that potato salad can be made in so many tasty ways! Unfortunately, traditional potato salad can be a little on the heavy side and not-so-waistline-friendly. When one of my clients recently requested a healthier potato salad recipe I went straight
I was standing in line at the grocery store the other day (which doesn’t happen often anymore since I’ve been using SPUD!) and I picked up one of the magazines on the rack. I don’t remember which magazine it was but it had a page full of delicious looking smoothies! My eye instantly caught a
I’ve been all about coconut lately! Coconut milk, coconut chips, coconut oil, and shredded coconut have all been going to good use in the kitch! So, this past weekend, when the hubby and I decided to whip up some yummy drinks to enjoy on our patio, I went straight to the coconut! When we were
Ah, corn-on-the-cob.. good old, crunchy, juicy, makes-your-face-an-absolute-mess, corn-on-the-cob… It is truly one of my favourite summer sides and I’m shocked I haven’t posted a recipe using this delicious vegetable on the blog yet (I guess I did talk about it in this post waaaay back when!) …Well, better late than never right?!
I love it when one idea sparks another, then another, then another, then all of a sudden I have something magical in the kitch. That’s what happened here with this yummy, simple, tasty, and nutritious breakfast bowl!
Summer is in full swing and the hubby and I have been thoroughly enjoying the warm weather and sunshine! We recently made a trip to the mountains and got our feet on the trails! I love hiking and I got myself a pair of shiny new hiking boots that needed to be broken in! When
Happy Sunday! Man, I love weekends! Correction: I love SUMMER weekends! This weekend my Hubster and I went to Jasper (for the second weekend in a row actually!) to enjoy in the splendour that is The Rocky Mountains! We chose to camp this weekend, and although a little chilly at night, it’s been splendid.
It’s S U N D A Y ! A perfect day for pancakes…am I right?! I’ve got one amazing recipe for the simplest 3-ingredient sweet potato pancakes topped with a delicious, fresh, sweet, and tart roasted berry rhubarb compote. Yep. That’s a whole lot of tastiness on one plate! This past week in my weekly SPUD
I used to think that peanut butter was the cats meow, I would eat it shamelessly right out of the jar, with a spoon, or even a fork if all the spoons were in the dishwasher. Then, I met Mr. Almond Butter and everything changed. Although PB was my first love, I’ve grown, I’ve changed,
