Simple, Nutritious Gluten Free & Dairy Free Recipes
Falafel. Falafel. Falafel… I said this so many times in my head today it doesn’t even seem like a real word anymore! Weird when that happens! It’s really a funny word isn’t it.. faaalaaafeeellll. So, what IS a falafel? According to wikipedia.. the source of all reliable answers 😉… a falafel is a Middle Eastern
I couldn’t even tell you how long it had been since I’d had French Toast! Thanks to a wonderful NITK reader/Facebook fan I have brought this delicious breakfast back into my life, BUT in a totally different way! This version of French Toast is clean, mean, filled with proteeein, and incredibly delicious. I’ve been
I love fruit. All fruit… seriously, there isn’t a fruit I don’t like… except maybe cantaloupe.. (nobody likes poor cantaloupe), but if I HAD to pick a favorite… it would be berries. Yes, I know, “berries” includes a lot of different types, but frankly I just can’t narrow it down to just one berry,
Ok… so I just want to let you know, this is one heck of a post! Are you ready for it?? I’m doing three things all at once here! First of all, I want to highlight the fact that it is Celiac Awareness Month in Canada! Second of all, I’m posting an unbelieveably delicious, seems-super-indulgent-but-is-acutally-guilt-free,
This post is long overdue! I’ve been meaning to do it for a long time! Back in November of last year I had the opportunity to go to an event called Christmas In November at the Jasper Park Lodge. Talk about a magical weekend. You can read all about it here. I got to
This is definitely one of my favorite meals as of late, it’s easy to make, full of delicious flavors, and super healthy! This is my adaptation of a dish I had in Hawaii at an awesome little place called The Beet Box Cafe. A funky little vegetarian joint that serves up healthy, organic, local food
Happy Cinco De Mayo! For the last two years I happened to be vacationing in the States during the Cinco De Mayo celebration and I must say it is always a great time! We have Cinco De Mayo parties here too, but I can’t say they are of the same caliber as those in the
It’s an especially exciting post today because I get to do another FANSTASTIC giveaway along with a wonderful recipe on Nutritionist in the Kitch! I seriously love this whole blogging gig, it’s awesome! I was contacted by Natural Vitality last month in regards to reviewing some of their high quality products! I was already quite
It’s our last day in Hawaii …nooooooooo. This truly makes me want to cry a little, I can’t believe how fast this trip has gone by, and I don’t want to think about the Canadian cold I’ll be coming home to tomorrow! So let’s just think about positive things instead…do I have a treat
