Simple, Nutritious Gluten Free & Dairy Free Recipes
This sweet and simple mango avocado walnut salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy and delicious! Mango Avocado & Walnut Salad I posted this delicious mango avocado walnut salad on the blog back in 2012 and it’s another recipe that needed new photos,
A healthy and delicious cold soba noodle salad made with loads of vegetables and crispy tofu. Gluten free, dairy free, and vegan! Lunch Vibes…Cold Soba Noodle Salad It’s actually been quite a while since I cooked up a batch of soba noodles at home. I used to make them a lot more and for
This delicious healthy chicken salad is a dairy free take on the traditional Waldorf salad. Made with coconut yogurt, chicken breast, grapes, apples, and walnuts it’s an easy, tasty, and simple recipe! Creamy Crunchy Healthy Chicken Salad…or Sandwich, you decide! This healthy chicken salad is a recipe revamp I’ve been wanting to do for
Easy & Healthy Crockpot Recipes! It’s time for another Wellness Wednesday post. I am super happy to see that so many of you are loving these bi-weekly recipe roundup posts. A couple weeks ago I shared 10 healthy overnight oats recipes to try and it has been getting tons of love from Pinterest and on
I used to be afraid of lasagna. Not because it’s known to be a carb-filled, cheese-loaded, make-sure-you-wear-your-stretchy-pants kind of dish, but because it has always seemed like way too much work. If you are a regular NITK reader, you know I prefer to make easy recipes that don’t take too much time or need too many ingredients.
I originally created this recipe in 2013 and five years later it’s still popular on the blog, because, I mean, who doesn’t like warm, filling, rustic chicken soup?? It’s just so comforting and perfect for a chilly fall or winter day. I decided to give this recipe and post a little love with this revamp to
This post has been made in collaboration with iHerb Are you a pancake person or a crepe person? If you would have asked me a while ago I probably would have said pancake. I’ve made yummy protein crepes on the blog before but pancakes have just been an easy go-to for me. I’ve always thought
This past week has been fantastic. We spent a few fun days camping in the rocky mountains with my family (and survived tenting with Hemsley, phew!), then we made our way to beautiful British Columbia for some rest and relaxation at the Copper Point Resort. I decided to take the last half of this past
A Tasty Vegan Portobello Mushroom Burger Recipe! First of all, Happy Canada Day to all my fellow Canucks! I hope you are thoroughly enjoying your long weekend. We are enjoying our time out at the lake, sipping wine, cruising on the boat, and grilling up burgers! Speaking of burgers…I’ve always been a big fan. Not of fast-food
