• Home
  • ABOUT
    • Meet Christal
    • FAQ’s
    • Contact
  • Recipes
  • Travel
  • LIFESTYLE
  • SHOP
    • MY COOKBOOKS
    • NITK Guides
  • COLLABORATE
You are here: Home / Archives for smoothies

25 Healthy & Delicious Must-Make Smoothie Recipes (& More On The 10-Day Green Smoothie Cleanse!)

January 16, 2019 by Christal

25 Healthy Smoothie Recipes

  Whoa. It’s Wednesday, and I just published a blog post. What the heck?? For those of you who have been following the blog for some time now, this may seem a little odd for you as I only ever post on Sundays. Well, it’s the new year and I’m changing things up. Change is… 

Read More »

Filed Under: Breakfast, Dairy Free, Gluten Free, Recipe Round-Up, Smoothies/Shakes Tagged With: dairy free, drink, gluten free, healthy, plant-based, recipes, round up, smoothie, smoothies, vegan

The C-Spot Smoothie // Immunity Booster

July 23, 2015 by Christal

The other weekend we took a trip to Calgary for the Stampede! Whenever the Hubby and I are in Calgary we stop at this wonderful grocery store called Community Natural Foods. The market has a great little deli/cafe where we load up on delicious dishes (think ‘Whole Foods’ concept) and get in some healthy eats! This… 

Read More »

Filed Under: Beverages, Breakfast, Dairy Free, Gluten Free, Paleo, Smoothies/Shakes, Snacks, Vegan, Vegetarian Tagged With: beverage, blender, dairy free, gluten free, grain free, immunity, orange, raspberry, smoothie, smoothies, vegan

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
WELCOME TO NUTRITION IN THE KITCH, MY FAVOURITE PLACE TO SHARE SIMPLE WHOLE-FOOD RECIPES, LIFESTYLE TIPS, HEALTHY TRAVEL, AND TO INSPIRE BALANCED WELLNESS! - CHRISTAL

Categories

NITK Newsletter

Join the Nutrition in the Kitch community and improve your health!

You'll receive weekly recipes as well as tips & advice on nutrition!

Archives

Search

Privacy Policy

Privacy Policy

Disclaimer

Disclaimer

POPULAR POSTS

Easy and Healthy Rice Crispy Squares Recipe with Brown Rice + Cocoa
These 10 Healthy Overnight Oats recipes are a must try for easy and quick mornings. Simply make these in a jar the night before and enjoy a fast breakfast the next day! Many of these are vegan, dairy free, gluten free, have added protein, coconut and/or greek yogurt, and are clean eating friendly!
Roasted Veggie Winter Buddha Bowl with Chicken - perfect for any meal - gluten free and dairy free!
10 Day Green Smoothie Cleanse that's doable, practical, approachable, and fun!
17 Must-Make Winter Salad & Winter Bowl Recipes (Gluten Free & Dairy Free)
Achieve true Winter Wellness naturally with these tips and tricks for boosting immunity, energy, and mood in the winter!

Copyright © 2019 · Nutrition in the Kitch · Site Design by Heather Mackan · Built on GenesisWP

SIGN UP FOR THE FREE HEALTHY SNACKS GUIDE WITH RECIPES GALORE!
Join the Nutrition in the Kitch community and get the FREE Healthy Snacks Guide!!
Your Email:
SIGN UP FOR THE FREE HEALTHY SNACKS GUIDE WITH RECIPES GALORE!