• Vegan Blackberry Muffins

    These simple and delicious vegan blackberry muffins are fluffy, moist, packed with juicy blackberries, easy to make, paleo, gluten free, and vegan. A perfect healthy snack idea!  Delicious Vegan Blackberry Muffins   Blackberries are such a delicious berry but I feel like they always seem to take the sideline to more popular berries like strawberries and

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  • 8 Unreal Vegetable Smoothies To Try

    These healthy and easy vegetable smoothies taste amazing (not like dirt, lol!), are made with whole foods, nourish the body, are vegan, and can be enjoyed any time of day for a refreshing meal or snack.  photo by Nyssa’s Kitchen Vegetable Smoothies For a Refreshing Change   When it comes to smoothies we often think

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  • Easy Protein Cookie Dough

    This delicious 5-minute protein cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too!  Edible Protein Cookie Dough…in Minutes!    When it comes to snacking there are so many options. You can

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  • Easy Watermelon Ice Cream

    This delicious dairy-free watermelon ice cream is perfect for a healthy, cool treat. It’s vegan, gluten free, and so easy to make with no ice cream machine needed (no churn)! Let’s Make Watermelon Ice Cream   It’s general consensus that the all-time-favourite summer food for most people is watermelon. Of course there’s the odd duck

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  • Apricot Cashew Energy Bars

    These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars   One of my favourite snacks to make at home is energy bars, balls, or bites. They are super

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  • Best Vegan Lemon Bars

    These healthy vegan lemon bars are light, citrusy, sweet, and creamy on top with a perfect shortbread crust on the bottom! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Delicious and Healthy Vegan Lemon Bars   Spring to me brings lighter, fresh, bright meals and treats (in contrast to

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  • Best FUDGY Vegan Blondies

    These healthy vegan blondies are super fudgy, chewy, gooey on the inside, and perfectly crunchy on the outside! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Fudgy, Chewy, Perfect Vegan Blondies   There’s something really special about a brownie. The crunchy, slightly crackled top, and then the decadent, ooey-gooey, chewy, fudgy

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