Along with my cookie obsession as of late, I’ve been alllll over the slow cooker! My most recent recipes Slow Cooker Cashew Chicken Curry and Slow Cooker Seafood Paella were so darn delicious, I went on a quest in the blogosphere to find more slow cooker inspiration. Then I came across this… This Crock Pot Sesame
Healthy Eating Tips
Let’s Talk About Juicing
What IS juicing? Simply (wikipedia) stated, juicing is the process of extracting juice from plant tissues such as fruits and vegetables. Taking raw fruits and vegetables in their natural, beautiful live state, and juicing them (using a juicer!) keeps the vitamins, minerals and enzymes intact and makes them very easily digested and assimilated by the
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Dairy Free
Vanilla, Hazelnut & Superberry Energy Cookies
So according to some of the fantastic NITK Facebook followers, a cookie obsession is totally OK. Which is good because I’d say I have one! Luckily, my cookie obsession is limited to healthy, delicious, guilt-free cookies! YAY! Not to say I don’t love a good Fudge-O now and then (oh my, when was the last
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Breakfast
Gingerbread Protein Oatmeal Bake
Eeeeee! Tomorrow is the 1st of December – which officially means Christmas music, Christmas shopping, Christmas baking… and all things Christmas for me. For some reason it takes me until December to get into that Christmas mood, but when the mood strikes, oh you better believe it strikes! This recipe is totally December approved! Take oatmeal,
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Breakfast
Easy Italian Baked Eggs (gluten free!)
This weekend was a busy one – I had a lot on my To-Do list, and it all got done (woo hoo!) – including making this lovely recipe for the Hubby on Saturday morning! I’d seen this recipe on Pinterest by Damn Delicious and I knew my Hubby would LOVE it (having Italian in his
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Dairy Free
Double Chocolate Cherry Protein Truffles
Ok, so I’m going to be totally honest here… these are nothing less than amazing. I planned a little visit with a pal of mine, Nicole (and her amazingly cute little babe Kira), and we decided to turn it into a little treat making date! We were talking about different flavors for energy bars/balls/bites
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Breakfast
Loaded Vegan Breakfast Cookies
Cookies…gluten free, vegan, healthy, eat-them-for-breakfast-cookies!! What’s not to love?! These cookies are LOADED, hence the name, with healthy goodness! I was inspired by these yummy cookies by Because I Like Chocolate, and packed them with even more than I thought possible! We’ve got GF oats, flaxseed, GF oat bran, banana, natural peanut butter, coconut, raisins,
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Gluten Free
Gluten Free Apple & Cheddar Loaf
So this bread was a bit of an afterthought after I had made that delicious Turkey, Sweet Potato, & Kale Chili the other day…. it’s a good thing I have leftovers because THIS bread, and THAT chili = a romance made in flavour heaven! Apples and cheddar just go well together – it’s something about
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Uncategorized
Welcome to my New Blog Design & More on Gorgo Women’s Fitness Magazine!
Finally! A fresh new look! I’ve been wanting this for such a long time and I had the pleasure of working with the wonderful Kristy of OhK Social who created this beautiful new blog design for me! As you can see my layout is a little different! I really wanted to maximize all the space
