You know when you spend an hour writing a wonderful post to go along with a delicious and awesome recipe and then you accidentally press something and it disappears and to much of your clicking, panicking, and dismay – it just doesn’t come back? Yeah, that just happened. Drat. (a nice version of the actual
Dairy Free
Cleansing Paleo Blender Mulligatawny
You may have noticed… January has a bit of a theme on the blog! I’m all about naturally cleansing, detoxifying, and nourishing recipes! Not that my usual recipes aren’t nourishing, but these January recipes put a little extra focus on those ingredients that have wonderful detoxifying properties! I was craving soup last week, and if
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“Squash Bowl” Garden Vegetable Turkey Bolognese
There’s something about a hearty bolognese sauce that really hits the spot. This is always an easy go-to meal in our house as it’s simple, quick, and super healthy! This particular bolognese sauce is loaded with garden veggies. My sweet pal, Keri, came over the other day and we cooked up a storm! We wanted
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Dairy Free
Creamy Tahini Kale Salad with Pomegranate
Today we have one of my fave bloggers Deryn, from Running on Real Food here to share a delicious, vegan recipe! Tahini, Kale, Pomegranate… ummm… yes, yes, yes please! Take it away Deryn! “I’m so happy to be here today on one of my favourite blogs, Nutritionist in the Kitch! Christal is such an inspiration
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Sweet Apple, Chicken & Coconut Saute
To be honest, when I started making this dish the other day I had no plan! I did not think it would end up being a blog-worthy recipe, but it ended up tasting so amazingly good and looking so pretty I just had to pull out the camera and snap some pictures so I could
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the simplest & incredibly delicious slow cooker chicken in the world!
How is it Wednesday already?! Geez, these summer days are just-a-flyin’ by! We’ve been busy, busy, busy with things so far this summer and I’ve also been trying to keep my eating on track as we are heading down to Seattle for a vacation in August, and well, I want to be in good bikini
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sweet chilli garlic shrimp & quinoa grill packets (great for camping!)
I just had the best 4 days in a row off work! It was wonderful – I went with my hubby to his 10 year high-school reunion (we are gettin’ old!!), visited with the in-laws, golfed, baked in the sun at a local pool, and watched the fireworks for Canada Day! 4 day weekends are
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Simple Seared Ahi Tuna Tacos (GF)
Something about summer always gives me a hankering for tacos! Fish tacos, chicken tacos, shrimp tacos, and vegan tacos (thanks Deryn ;))! Every now and then our local Save-On-Foods gets Ahi Tuna, and I definitely have to splurge and go for it. Fish like this sure isn’t cheap in the middle of the prairies, and it
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Dairy Free
Slow Cooker Chicken & Chickpea Tagine (GF and a Vegan Option!)
I have been getting a lot of requests for slow cooker recipes lately – I can see why too! They are easy peasy, make the house smell marvellous, and they are DELICIOUS! What’s not to love?! I can’t take full credit for this recipe however, as it was inspired by my lovely receptionist Patty! She