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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Bowl of Healthy Southwest Salad with colourful vegetables

    Dairy Free

    Healthy Southwest Salad with USA Rice

    March 28, 2021March 11, 2022

    This delicious and healthy take on a Southwest Salad is dairy free, gluten free, and packed with nutritious ingredients including U.S.-grown brown rice, beans, corn, avocado, and veggies. Then, drizzled with an easy homemade creamy lime vinaigrette.  This blog post is in partnership with USA Rice however all opinions are my own.  A Healthy Southwest

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  • Instant Pot Chicken Fajitas on a plate with fresh salsa and avocado

    Dairy Free

    Instant Pot Chicken Fajitas

    February 13, 2021January 27, 2022

    This quick, easy, and healthy recipe for instant pot chicken fajitas is perfect for a fast supper any night of the week. It’s great for leftovers and meal prepping too, and it’s dairy free and gluten free. Try fajita tacos with this delicious recipe too!   Chicken Fajitas Made Fast in the Instant Pot   If

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  • Appetizers

    Easy Greek Turkey Meatballs

    January 24, 2021January 27, 2022

    These easy and healthy greek turkey meatballs make a fantastic lunch, dinner, or even tapas/appetizer. They are gluten free and dairy free (with the option to use dairy ingredients), and have amazing flavour!  A Lovely Greek Inspired Lunch or Dinner    It’s been almost four years since I traveled to Greece and fell in love

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  • Dairy free butter chickening a bowl with rice, naan, and fresh herbs

    Dairy Free

    Dairy Free Butter Chicken (with Slow Cooker Option!)

    December 12, 2020January 27, 2022

    This delicious dairy free butter chicken is healthy, gluten free, and full of flavour made easily on the stovetop or in the slow cooker/crockpot. A perfect comforting meal!  Healthy Comfort Food: Dairy Free Butter Chicken    This dairy-free butter chicken has been a blog favourite, a client favourite, and a personal favourite over the years.

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  • Slow cooker with chickpea butternut soup inside

    Dairy Free

    17 Healthy Crockpot Recipes To Make

    November 7, 2020January 26, 2022

    Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen   Healthy Crockpot Recipes to Warm You Up!   This last week we finally got hit with the fluffy white stuff. The

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  • Baked frittata in a black skillet with vegetables

    Breakfast

    Best Ever Dairy Free Frittata

    October 31, 2020January 27, 2022

    A delicious and healthy dairy free frittata is made with dairy alternatives, loaded with vegetables, and is gluten free. It is made easily in a skillet on the stovetop then baked and perfect for any meal, any day of the week!  Delicious Dairy Free Frittata for Any Meal   When it comes to eggs most

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  • Close up of carne asada meat made in the slow cooker

    Dairy Free

    Amazing Crockpot Slow Cooker Carne Asada

    October 18, 2020January 27, 2022

    This delicious and simple Crockpot slow cooker carne asada recipe is perfect for lunches or dinner and can be enjoyed on tacos or nachos, in pastas, on salads, and more! It’s gluten free and dairy free too!  This post has been made in partnership with Crock-Pot Canada Easy & Delicious Crockpot Slow Cooker Carne Asada 

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  • spaghetti squash burrito bowls with walnut taco meat

    Dairy Free

    Healthy Spaghetti Squash Burrito Bowls

    September 26, 2020March 14, 2022

    These delicious spaghetti squash burrito bowls are super healthy, loaded with fiber, and are dairy free, gluten free, and totally plant based (with a different option for meat lovers!).  This post has been made in partnership with iHerb Healthy Spaghetti Squash Burrito Bowls    I love to eat with the seasons when foods are in

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  • healthy orange chicken in a white bowl with rice

    Dairy Free

    Easy Gluten Free Orange Chicken

    September 6, 2020January 27, 2022

    This delicious and super easy gluten free orange chicken is dairy free, refined sugar free, and a stir-fried healthier take on a well-known favourite!  20-Minutes To Gluten Free Orange Chicken   Hello September! And just like that, it’s fall. That happened way too quickly wouldn’t you say? I feel like having a baby at the

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