Simple, Nutritious Gluten Free & Dairy Free Recipes
This turkey pesto sandwich is a flavorful, protein-packed way to enjoy leftover turkey or fresh slices any time of year. Layered with spinach, tomatoes, pesto, cheese, and sun-dried tomato mayo between toasted sourdough, it’s warm, melty, and satisfying. Easy to make gluten- or dairy-free, it’s the perfect quick lunch that turns simple ingredients into something
These two chicken marinade recipes will result in tender, juicy, and flavorful baked chicken. With the right ingredients and preparation, you’ll be enjoying delicious chicken in no time. All about Marinades Marinating is a type of food preparation that involves soaking meat, fish, or vegetables in a flavorful liquid mixture before cooking. Marinades often contain
This delicious and healthy taco salad recipe is gluten free and loaded with veggies, extra lean beef, easy baked tortilla chips, dairy free cheese, and a simple tex mex salsa dressing! The BEST Taco Salad Dressing Recipe I’m always excited to see my blog reach thousands of new people in the month of January through
Satisfy your hunger with these tasty and healthy vegetarian low fodmap recipes that won’t leave you feeling bloated, gassy, or out of sorts. They are gluten-free, dairy-free, and plant-based too! Make them for yourself or the whole family to enjoy. What is FODMAP? What is FODMAP Diet? This Beginners Guide to a Low-FODMAP Diet from
This delicious and super easy recipe for healthy peanut sauce noodles is vegan, gluten-free, dairy-free, and great for a quick lunch or dinner. Easy Peasy Peanut Sauce Noodles When it comes to weeknight meals my go-to these days is anything that fits the motto “quick, easy, stress-free, minimal preparation, and family friendly”. The less thought that
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
This delicious, simple, and healthy creamy instant pot cauliflower soup is made with just a few simple ingredients. It’s dairy free, made with whole foods, and it’s vegan too. Let’s Make Cauliflower Soup In An Instant Pot There’s nothing like homemade soup. It’s warm, comforting, flavourful, and perfect for a chilly day. In the fall and winter
This quick, simple, and easy recipe for healthy air fryer nachos is perfect for snacking, a fun meal, or feeding a crowd. The nachos are crunchy and flavourful and come together in a flash with all the best toppings. There’s a dairy free/vegan option too! Nachos Made Healthier In The Air Fryer It’s time for another super simple
This crunchy and simple rainbow salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy, delicious, and packed with nutrients! Easy Rainbow Salad This tasty and simple rainbow salad is so easy to make and perfect for a light meal, a side dish, and to bring
