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  • How I Got My Maui 'Beach Body' via Nutrition in the Kitch

    Healthy Travel

    How I Got My Maui ‘Beach Body’

    April 29, 2018January 26, 2022

    *To stay consistent with the message of this post, no retouching or altering was done on any of these photos aside from increasing brightness.* Ok, I’ll admit, the title of this post uses a little click-bait. Unlike what it may seem, this post actually has nothing to do with a structured diet or workout regiment

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  • Healthy Travel

    NITK’s Top 10 Healthy Maui Eats

    March 5, 2017January 26, 2022

    I’m just going to come right out and say it… I seriously LOVE HAWAII. With all the travel the hubby and I have done over the years, I still have to say that Hawaii is one of my favourite places. It’s so laid back, relaxed, stunningly beautiful, and the weather is pretty much perfect year-round.

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  • Healthy Travel

    NITK Travel // San Francisco

    August 5, 2015August 4, 2015

    Last week I took a trip to San Francisco, Sonoma, and Napa Valley with my hubby and a couple of great friends. I have always wanted to go to San Francisco as I’ve heard such great things about the city! One Uber driver told us that if you were to eat at a different restaurant

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  • Healthy Eating Tips

    Maui Munchin’ Part 2 // O’o Farm Tour

    March 5, 2015March 4, 2015

    Last week we visited a place in Maui called O’o Farm. This farm provides quality local produce for their local Maui restaurants to deliver a true “Farm to Table” experience. Luckily, at the farm we were able to experience a “Table to Farm” lunch, as they host a tour followed by an amazing luncheon! Throughout the

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  • Healthy Travel

    Maui Munchin’ Part 1

    February 26, 2015February 26, 2015

    Oh Maui… you’re a beaut…with your golden beaches, bright sunshine, turquoise blue water, cute turtles and striped fishies, and oh my those Acai bowls… you have my heart.  We’ve been in Maui for almost a week now and have been enjoying it fully! I had the chance to scuba-dive for the first time ever which

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  • Healthy Travel

    Our BC & Seattle Summer Vacation

    August 25, 2014August 25, 2014

    We recently returned from our yearly Summer vacation! Every year the hubby and I take a couple weeks off and head out to British Columbia to camp and relax in the beauty of the province! This year we decided to add Washington into the mix and make our way into Seattle. It was fantastic, I

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  • Healthy Travel

    Venice Beach & Lots of Yummy Eats!

    April 3, 2014January 26, 2022

    Last week the hubby and I took off to LA for a little week away! It was fantastic, but went by way too quickly! Oh vacations, why do you always seem to be on a totally different time continuum?! It’s like the minutes go by twice as fast I swear! While we were away we

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