• 8 Unreal Vegetable Smoothies To Try

    These healthy and easy vegetable smoothies taste amazing (not like dirt, lol!), are made with whole foods, nourish the body, are vegan, and can be enjoyed any time of day for a refreshing meal or snack.  photo by Nyssa’s Kitchen Vegetable Smoothies For a Refreshing Change   When it comes to smoothies we often think

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  • Healthy Protein Crepes

    These delicious protein crepes are gluten free, dairy free, and naturally sweetened. Great for a healthy breakfast or brunch any day! Healthy Protein Crepes   If there’s one meal in the day that I absolutely, without a doubt, always look forward to…it’s breakfast. I usually have a tasty protein smoothie, free-range eggs and gluten-free toast, or coconut

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  • Easy Coconut Flour Waffles

    These delicious, thick, and fluffy coconut flour waffles are so simple and easy to make! They are gluten free, dairy free, paleo, low carb, and a great healthy alternative to traditional waffles.  Thick & Fluffy Coconut Flour Waffles    It’s always nice to switch it up at breakfast and explore healthier alternatives. These coconut flour waffles make for a

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  • Easy Blueberry Overnight Oats

    This delicious recipe for blueberry overnight oats is super simple, easy to make, and full of fresh blueberries. It’s gluten free, dairy free, vegan, and can be enjoyed for a quick and healthy breakfast. Let’s Make Blueberry Overnight Oats!   I’ve been going little crazy with overnight oats over here! My latest chocolate overnight oats recipe

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  • Healthy Chocolate Overnight Oats

    This delicious recipe for chocolate overnight oats is super simple, easy to make, and full of rich chocolate flavor. It’s gluten free, dairy free (no yogurt!), vegan, and can be enjoyed for breakfast…or dessert, you decide! Let’s Make Chocolate Overnight Oats!   One of the most popular recipes on the blog right now is an overnight

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  • 17 Best Low FODMAP Breakfasts

    Wake up well with these delicious low FODMAP breakfasts! You’ll boost your digestion with these breakfasts that are gluten free, dairy free, and many are plant-based/vegan too! photo by The Almond Eater   How To Make a Low FODMAP Breakfast   My latest Low FODMAP snacks roundup has been a great resource for those who are

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  • Dairy Free Breakfast Casserole

    This delicious and healthy dairy free breakfast casserole is made with dairy alternatives, loaded with vegetables, and it is gluten free. Made easily in the oven it’s perfect for breakfast, any day of the week!  Delicious Dairy Free Breakfast Casserole   Breakfast casserole is totally comfort food, isn’t it? Well, that is when we consider

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  • Perfect Vegan Buckwheat Pancakes

    These delicious and easy vegan buckwheat pancakes are gluten free and plant based making a great healthy alternative to traditional pancakes.  The Easiest Vegan Buckwheat Pancakes    I am no stranger to delicious and healthy pancakes, but this vegan buckwheat pancakes recipe has to be one of my new favourites. The taste and texture is fantastic.

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  • Best Ever Dairy Free Frittata

    A delicious and healthy dairy free frittata is made with dairy alternatives, loaded with vegetables, and is gluten free. It is made easily in a skillet on the stovetop then baked and perfect for any meal, any day of the week!  Delicious Dairy Free Frittata for Any Meal   When it comes to eggs most

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