Simple, Nutritious Gluten Free & Dairy Free Recipes
This apple greens smoothie comes together fast and tastes far better than you would expect from something packed with greens. It works as a quick breakfast, an easy post-workout option, or a simple way to add more nutrients to your day without overthinking it. The flavor stays bright and fruity, with apple leading the way
Simple, delicious, and wholesome plant-based breakfast recipes to fuel you all morning long. All are vegan or vegetarian (they include eggs), gluten-free, and dairy-free! photo via Make It Diary Free What is a plant-based diet? I’m sure you’ve been hearing this term a lot more these days, but there seems to be a bit of confusion
This easy, healthy smash cake recipe is the perfect healthy alternative for baby’s first birthday. Packed with secretly healthy ingredients like applesauce and topped with a delicious homemade frosting, this healthy smash cake is a wonderful dairy-free, gluten-free and low sugar treat. Healthy Smash Cake for Baby’s First Birthday To celebrate we had an intimate gathering with family and had Hemsley smash her very own cake. I had seen “smash
This delicious, simple, and healthy instant pot chicken rice and soup recipe is warming, nutritious, and incredibly easy to make in the instant pot. This easy chicken and rice soup is gluten-free, dairy-free, and high in protein with a super fast clean up too! Easy Chicken and Rice Soup in the Instant Pot! With cooler
This healthy overnight oats recipe for weight loss is packed with filling fiber and has the crunchy addition of buckwheat! It’s dairy-free, gluten-free, and perfect for a healthy breakfast when trying to lose weight. Pumpkin Spice Overnight Oats To Help You with Weight Loss Still one of my most popular recipes on the blog is
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
These delicious and easy oat flour pancakes are gluten free and dairy free, fluffy, and have just 6 common ingredients. They make a great healthy alternative to traditional pancakes. Made for the pancake lover in you. Fluffy Oat Flour Pancakes I just love delicious and healthy pancakes, and this oat flour pancakes recipe is now
This delicious dairy-free watermelon ice cream is perfect for a healthy, cool treat. It’s vegan, gluten free, and so easy to make with no ice cream machine needed (no churn)! Let’s Make Watermelon Ice Cream It’s general consensus that the all-time-favourite summer food for most people is watermelon. Of course there’s the odd duck
These delicious protein crepes are gluten free, dairy free, and naturally sweetened. Great for a healthy breakfast or brunch any day! Healthy Protein Crepes If there’s one meal in the day that I absolutely, without a doubt, always look forward to…it’s breakfast. I usually have a tasty protein smoothie, free-range eggs and gluten-free toast, or coconut
