Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls Recently my husband and I took a trip to the mountains and stopped
Dairy Free
Vegan Key Lime Pie (& a mini grocery haul!)
These healthy vegan key lime pie is light, citrusy, sweet, and creamy on top with a perfect graham crust! It is made with whole-food ingredients and is dairy free, gluten free, and totally plant-based This post has been made in partnership with iHerb Delicious and Healthy Vegan Key Lime Pie Spring and summer always
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Dairy Free
Apricot Cashew Energy Bars
These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars One of my favourite snacks to make at home is energy bars, balls, or bites. They are super
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Dairy Free
Healthy Peanut Butter Banana Cookies
These healthy peanut butter banana cookies contain only 4 ingredients and are SO easy to make! They are soft, chewy, dairy free, gluten free, plant-based, and contain no refined sugars. 4-Ingredient Peanut Butter Banana Cookies in Minutes I’m bringing back one of my easiest NITK recipes with some shiny new photos! This recipe for
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Beverages
Best Ever Parsley Smoothie Recipe
This delicious and healthy parsley smoothie is so simple, easy, and quick. It is naturally detoxifying, gluten free, dairy free, plant based and loaded with antioxidants! A Cleansing Parsley Smoothie (that tastes delicious!) It’s time for another smoothie recipe! If you loved my recent arugula smoothie recipe, you’ll love this delicious and healthy parsley smoothie that
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Dairy Free
Dairy Free Butter Chicken (with Slow Cooker Option!)
This delicious dairy free butter chicken is healthy, gluten free, and full of flavour made easily on the stovetop or in the slow cooker/crockpot. A perfect comforting meal! Healthy Comfort Food: Dairy Free Butter Chicken This dairy-free butter chicken has been a blog favourite, a client favourite, and a personal favourite over the years.
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Dairy Free
16 Yummy Gluten Free Dairy Free Cookies
These 16 easy gluten free and dairy free cookies are made healthy! Enjoy a mix of chocolate chip, lemon, almond flour, oatmeal, double chocolate, cookie dough and more! photo by Nutrition Stripped Let’s Bake Gluten Free & Dairy Free Cookies! We are officially into a new season and what a better way to drown
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Dairy Free
Easy Banana Protein Muffins
These healthy and delicious gluten free vegan banana protein muffins are packed with plant-based protein, are subtly sweet, super moist, and perfect for nutritious snacking any day of the week, any time of day! Protein Banana Muffins for Everyday Snacking Generally speaking, most muffins you’ll find at the grocery store, any fast-food establishment, or even a
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Breakfast
Vegan Protein-Packed Cookie Dough Overnight Oats
This delicious and healthy vegan protein-packed cookie dough overnight oats recipe is filled with fibre, plant-based protein, dark chocolate chips, creamy cashew butter, and chia seeds. Perfect for quick nutrition in the mornings! Wake Up To Vegan Cookie Dough Overnight Oats! Do you have a memory of yourself as a child, sitting on the kitchen