• Incredible Air Fry Carrots

    This quick, simple, and easy recipe for healthy air fry carrots is perfect for a delicious side dish. The carrots are “roasted” in the air fryer, and so flavourful with a crispy outside and tender inside. A touch of fresh dill is the cherry on top! Roasted Carrots Made Perfect In The Air Fryer I’m thrilled to be sharing an

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  • Easy Apple Greens Smoothie

    This delicious and easy apple greens smoothie is perfect for a quick breakfast or a healthy post-workout snack. It’s gluten free and dairy free, can easily be vegan, and it’s packed with green goodness. Inspired by the Jamba Juice Apple N’ Greens smoothie, you’ll love this healthy twist! Apple Greens Smoothie in Minutes   It’s

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  • Easy Pre Workout Smoothie

    This delicious and easy pre workout smoothie will boost your energy before exercise and help aid in muscle building and weight loss! It’s dairy free, gluten free, plant-based, and made with only 6 ingredients!  Let’s Talk Pre-Workout Nutrition When it comes to exercising for muscle building, weight loss, or endurance – nutrition is key. While

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  • Air Fryer Spaghetti Squash

    This delicious and easy recipe for air fryer spaghetti squash will show you another simple way to enjoy this healthy gourd. It is tender, perfectly cooked, and great for topping with spaghetti sauce or serving as a side dish to your favourite main.   If you are looking for more Air Fryer Recipes don’t miss my air fryer breakfast potatoes,

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  • Easy Oat Milk Smoothie

    This delicious, easy, and super dreamy oat milk smoothie is perfect for a balanced breakfast or a healthy snack! It’s gluten free, dairy free, plant-based, and has the most incredibly creamy taste and consistency.  Creamy Oat Milk Smoothie in Minutes   It’s time for another simple, delicious, and healthy smoothie recipe!! This nutritionally balanced oat milk smoothie

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