Simple, Nutritious Gluten Free & Dairy Free Recipes
A delicious gluten free and dairy free salad filled with kale, blueberries, radishes, almonds, and a tasty chia seed dressing! The Vitality Kale Superfood Salad This delicious gluten free and dairy free salad has been begging for a revamp on the blog and it’s finally time! I originally created my vitality kale superfood salad
This sweet and simple mango avocado walnut salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy and delicious! Mango Avocado & Walnut Salad I posted this delicious mango avocado walnut salad on the blog back in 2012 and it’s another recipe that needed new photos,
A healthy and delicious cold soba noodle salad made with loads of vegetables and crispy tofu. Gluten free, dairy free, and vegan! Lunch Vibes…Cold Soba Noodle Salad It’s actually been quite a while since I cooked up a batch of soba noodles at home. I used to make them a lot more and for
This delicious healthy chicken salad is a dairy free take on the traditional Waldorf salad. Made with coconut yogurt, chicken breast, grapes, apples, and walnuts it’s an easy, tasty, and simple recipe! Creamy Crunchy Healthy Chicken Salad…or Sandwich, you decide! This healthy chicken salad is a recipe revamp I’ve been wanting to do for
I don’t often get “writer’s block”. Usually I sit down to write my posts and things just flow naturally. Sure there’s the odd day where I have to rewrite the first couple of sentences a few times to get the rhythm going, but in general writing posts feels pretty easy-peasy. The one exception to this is
This past week has been fantastic. We spent a few fun days camping in the rocky mountains with my family (and survived tenting with Hemsley, phew!), then we made our way to beautiful British Columbia for some rest and relaxation at the Copper Point Resort. I decided to take the last half of this past
Today is officially Father’s Day which means June is already half over…this month is flying by! I hope you have had the chance to get outside, go for sunshine-filled walks, morning or evening runs, maybe a bike ride here and there, or even enjoy the beach or lake if there is one nearby. Above all,
I love making all kinds of salads in the summer months. Salads that are bursting with flavour and filled with a variety of fresh ingredients. Back in my waitressing days I worked at a restaurant that had an amazing caesar salad that I enjoyed often. I still crave that salad a lot but can’t have
Wow, here we are, halfway through January already! I finally feel like I’m back in my groove as I was out of commission at New Years because of that nasty cold and flu bug that was going around. As much as I was hoping to start the New Year off with a bang, I had
