This list of 8 healthy and delicious recipes for overnight oats with frozen fruit will give you simple and nourishing breakfasts for weeks to come. All are dairy free, gluten free, and can easily be vegan if not already!
Easy Mornings Call For Overnight Oats with Frozen Fruit
Overnight oats are seriously one of the easiest breakfasts ever. Why? It’s the ultimate grab-and-go option. Because you prepare overnight oatsthe night before, there’s pretty much nothing that needs to be done in the morning except for grab a spoon and eat.
Using frozen fruit in overnight oats is a great way to add even more delicious fruit flavour. Also, frozen fruit is something you always have on hand, versus fresh fruit which is at its best only in certain seasons.
Is it OK to use frozen fruit in overnight oats?
Absolutely! The great thing about overnight oats is that, like the name says, they develop overnight while in the fridge. If you are using frozen fruit. the fruit will be able thaw overnight and meld into the oats releasing the delicious juices!
Unlike fresh fruit which will pretty much keep it’s original form, the frozen fruit can actually be more easily mixed into the oats creating colorful oats and dispersing more fruity flavour throughout.
Overnight Oat Recipes
Put that frozen fruit in your freezer to use with any of the delicious and simple recipes below! These overnight oats are super nutritious and work great for those with gluten or dairy intolerances.
Blueberry Overnight Oats from Rise Shine Cook
The beautiful blue hue in these overnight oats comes from frozen blueberries that mix up perfectly with the oats and chia seeds. Top with fresh or frozen blueberries for even more fruity goodness.
Peach Pie Overnight Oats from Lemon & Zest
You can use frozen or fresh peaches for this tasty overnight oat recipe that has cinnamon, vanilla, and maple syrup. Use vegan yogurt to keep the recipe vegan-friendly, and freeze extra peaches from the summer for the best flavour.
Black Forest Overnight Oats from Organize Yourself Skinny
Frozen cherries and chocolate blend together perfectly for this dessert-like overnight oats recipe that tastes like a treat but is healthy enough for breakfast.
Pineapple Coconut Overnight Oats from Meal Prep on Fleek
I always have frozen pineapple in my freezer because I love using it in green smoothies, and here is another great way to use this sweet and tangy fruit. Combined with coconut, protein powder, maple syrup, and chia seeds this pineapple overnight oats is a nutritious take on a Pinacolada!
Overnight Oats with Frozen Fruit from From Organically Addison
This classic recipe for overnight oats contains the perfect amount of frozen fruit along with oats, chia seeds, peanut butter, maple syrup, and cinnamon. A tasty and healthy breakfast you’ll make again and again.
Strawberry Overnight Oats from The Little Chickpeas
The lovely pink color in this overnight oats recipe comes from frozen strawberries which blend perfectly with flaxseed, oats, lemon, cinnamon, and maple. A sweet and satisfying combination that has tons of nutritional benefit.
Fruit-Filled Overnight Oats & Quinoa from NITK
There are all kinds of fruits in this overnight oats that can be frozen or fresh, it’s up to you! I typically use frozen fruit when I make this particular recipe unless it’s the middle of summer and I have peak-season fresh fruit on hand.
Mango Overnight Oats from Walder Wellness
Last but not least this delicious fruity oats recipe contains frozen mango (another common fruit to have in the freezer rather than fresh). The mango works wonderfully with chia seeds, ginger, cinnamon, and coconut for a tropical inspired flavour.
I hope you have enjoyed this list of soup recipes. Which one will you try first? Tell me about it in the comments and be sure to pin the photo below to save this roundup for later!
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More Overnight Oat Recipes To Try:
To make these Low-FODMAP approved, omit the onion, and replace the garlic with 1 tablespoon of garlic-infused oil.
