How is it that two weeks at home can draaaaag by and two weeks in paradise is gone in a blink? Our Maui trip was absolutely amazing but went by way too fast. I could easily still be relaxing on the beach with my little nugget, sipping a mai tai, and taking in the stunning
Healthy Travel
How I Got My Maui ‘Beach Body’
*To stay consistent with the message of this post, no retouching or altering was done on any of these photos aside from increasing brightness.* Ok, I’ll admit, the title of this post uses a little click-bait. Unlike what it may seem, this post actually has nothing to do with a structured diet or workout regiment
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Dairy Free
Healthy Almond Pistachio Frozen Yogurt (Dairy Free)
This delicious and healthy frozen yogurt recipe is almond pistachio flavoured, dairy free, gluten free, and plant based. Perfect for a creamy, cold snack or dessert! Dairy Free Almond Pistachio Frozen Yogurt… Yes Please! Several years ago a little frozen yogurt shop opened up close to our home. Surprisingly enough, this was a bit new for
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Dairy Free
Healthy Chicken Shawarma Plate
We are off to Maui tomorrow… eeeeek! I am incredibly excited, not just to be in paradise, but to escape this endless winter we’ve been having here in Edmonton. S.e.r.i.o.u.s.l.y. It is still snowing almost every day. While it does warm up in the afternoons enough for most of the snow to melt, let me
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Home
Ten (Simple) Ways To “Spring Clean” Your Home & Body
April is here and as I type this post the sun is shining, the sky is blue, and the birds are chirping. Is it safe to say that spring is in the air?! We might still be getting bouts of snow here in the prairies but little by little spring is flourishing. I think it’s
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Dairy Free
Baked Carrot Cake Protein Donuts with Cashew Frosting
I’ve definitely been craving more spring-inspired recipes and carrot cake is one of those to me. I’m sure if you’ve been following me over on Instagram you’ve seen me talk about my excitement for “real spring” quite a bit. It was my birthday this past week (holy moly I’m 32!) and on that day it
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Dairy Free
No-Bake Frosted Walnut Brownies
This post is going to be short and sweet today. Sometimes I think it’s best that the photos do most of the talking. Less is more…right? Speaking of “sweet”…some people have a sweet tooth, some people have a salty tooth… Well, I have a chocolate tooth. I’ve actually questioned whether I have a straight-up chocolate
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Breakfast
Dairy Free French Toast
This delicious dairy free french toast is so easy to make it takes only 5-minutes and is healthy, gluten free, and perfect for any day of the week! Dairy Free French Toast When it comes to quick and easy breakfasts, this dairy French toast should be at the top of your list! I make
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Dairy Free
Zesty Orange Beef & Broccoli Power Bowls
Today I’m excited to be sharing another sneak peek into my newest cookbook…Power Bowls!! I still have “pinch me” moments when I flip through the pages, so grateful that I’ve had the opportunity to publish two cookbooks now (see my other one here)! Power Bowls holds a collection of my favourite breakfasts, meals, snacks, and
