Simple, Nutritious Gluten Free & Dairy Free Recipes
These healthy and easy vegetable smoothies taste amazing (not like dirt, lol!), are made with whole foods, nourish the body, are vegan, and can be enjoyed any time of day for a refreshing meal or snack. Veggie Smoothies For a Refreshing Change When it comes to smoothies we often think fruit-forward. Usually they are made
Satisfy your hunger with these tasty and healthy vegetarian low fodmap recipes that won’t leave you feeling bloated, gassy, or out of sorts. They are gluten-free, dairy-free, and plant-based too! Make them for yourself or the whole family to enjoy. What is FODMAP? What is FODMAP Diet? This Beginners Guide to a Low-FODMAP Diet from
This delicious recipe for chocolate overnight oats is super simple, easy to make, and full of rich chocolate flavor. It’s gluten-free, dairy-free (no yogurt!), vegan, and can be enjoyed for breakfast…or dessert, you decide! Let’s Make Chocolate Overnight Oats! One of the most popular recipes on the blog right now is an overnight oats recipe…
This delicious and easy recipe for air fryer breakfast potatoes gives you restaurant-style potatoes right at home! They are healthy, flavorful, and crispy, perfect for including in a delicious breakfast. If you are looking for more Air Fryer Recipes don’t miss my air fryer burger, nachos, tilapia, tofu, tortilla chips, carrots, andfish tacos! How To
This delicious and healthy berry smoothie bowl is so easy to make and it’s dairy free, gluten free, and can easily be vegan. Made in just a few simple steps and in 5-minutes too! Let’s Make A Berry Smoothie Bowl When it comes to smoothie bowls the sky’s the limit! There are so many varieties
This quick, simple, and easy recipe for healthy air fry carrots is perfect for a delicious side dish. The carrots are “roasted” in the air fryer, and so flavourful with a crispy outside and tender inside. A touch of fresh dill is the cherry on top! Roasted Carrots Made Perfect In The Air Fryer I’m thrilled to be sharing an
This healthy overnight oats recipe for weight loss is packed with filling fiber and has the crunchy addition of buckwheat! It’s dairy-free, gluten-free, and perfect for a healthy breakfast when trying to lose weight. Pumpkin Spice Overnight Oats To Help You with Weight Loss Still one of my most popular recipes on the blog is
This delicious and super easy recipe for healthy peanut sauce noodles is vegan, gluten-free, dairy-free, and great for a quick lunch or dinner. Easy Peasy Peanut Sauce Noodles When it comes to weeknight meals my go-to these days is anything that fits the motto “quick, easy, stress-free, minimal preparation, and family friendly”. The less thought that
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
