Blog

  • Healthy Instant Pot Banana Bread

    This quick, easy, and healthy recipe for instant pot banana bread is perfect for a delicious breakfast or snack any day of the week. It’s dairy free,  gluten free, and egg free and made with whole food ingredients.   Healthy Banana Bread Made Perfect in the Instant Pot   If you don’t own an Instant Pot

    Continue Reading
  • Perfect Instant Pot Popcorn

    This delicious, simple, and healthy fibre-rich instant pot popcorn is perfect for snacking. Made with just a few simple ingredients its gluten free, dairy free, and vegan! Let’s Make Popcorn In An Instant Pot   There’s nothing like homemade popcorn. It’s warm, slightly crispy, and super flavourful fresh out of the pot. In this case

    Continue Reading
  • Easy Coconut Flour Waffles

    These delicious, thick, and fluffy coconut flour waffles are so simple and easy to make! They are gluten free, dairy free, paleo, low carb, and a great healthy alternative to traditional waffles.  Thick & Fluffy Coconut Flour Waffles    It’s always nice to switch it up at breakfast and explore healthier alternatives. These coconut flour waffles make for a

    Continue Reading
  • 18 Camping Meals To Try This Summer

    These camping meals are healthy, easy to make, require minimal preparation, and can be or are gluten free and dairy free. Perfect for enjoying in the great outdoors! There’s breakfast, lunch, and dinner ideas to enjoy.  (photo via Eat Well 101) Camping season has officially begun and I couldn’t be more excited! We just booked

    Continue Reading
  • Apricot Cashew Energy Bars

    These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars   One of my favourite snacks to make at home is energy bars, balls, or bites. They are super

    Continue Reading
  • Incredible Air Fryer Carrots

    This quick, simple, and easy recipe for healthy air fryer carrots is perfect for a delicious side dish. The carrots are “roasted” in the air fryer, and so flavourful with a crispy outside and tender inside. A touch of fresh dill is the cherry on top!    Roasted Carrots Made Perfect In The Air Fryer   I’m thrilled to be

    Continue Reading
  • Easy Banana Carrot Muffins

    These simple and delicious banana carrot muffins are fluffy, moist, easy to make, dairy free, plant based, and gluten free. A perfect healthy snack idea!  Time For Some Fluffy & Tender Muffins   The weather is finally getting warmer here and it’s such a gorgeous time! These delicious banana carrot muffins make the perfect healthy snack,

    Continue Reading
  • 16 Must-Make Protein Muffins

    All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes.  photo by nm_meiyee   Let’s Talk Protein-Packed Muffins!   When it comes to muffins there’s the good, not-so-good,

    Continue Reading
  • Best Vegan Lemon Bars

    These healthy vegan lemon bars are light, citrusy, sweet, and creamy on top with a perfect shortbread crust on the bottom! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Delicious and Healthy Vegan Lemon Bars   Spring to me brings lighter, fresh, bright meals and treats (in contrast to

    Continue Reading