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  • Healthy Instant Pot Apple Butter

    This delicious, simple, and healthy fibre-rich instant pot apple butter is made with just a few simple ingredients. It’s gluten free, refined sugar free dairy free, and vegan! Let’s Make Apple Butter In An Instant Pot   There’s nothing like homemade apple butter. It’s sweet, slightly tart, perfectly spiced with cinnamon, and spreadable.  In the fall and

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  • Loaded Air Fryer Nachos

    This quick, simple, and easy recipe for healthy air fryer nachos is perfect for snacking, a fun meal, or feeding a crowd. The nachos are crunchy and flavourful and come together in a flash with all the best toppings. There’s a dairy free/vegan option too!   Nachos Made Healthier In The Air Fryer   It’s time for another super simple

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  • Air Fryer Tilapia with Easy Mango Salsa

    This quick, easy, and healthy recipe for healthy air fryer tilapia is perfect for a fast supper any night of the week. The fish is perfectly crispy and flavourful and comes together in a flash with a simple mango salsa accompaniment. Gluten free, dairy free, and made with whole foods.    Tilapia Made Fast in the Air Fryer   If you

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  • Easy Rainbow Salad

    This crunchy and simple rainbow salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy, delicious, and packed with nutrients! Easy Rainbow Salad   This tasty and simple rainbow salad is so easy to make and perfect for a light meal, a side dish, and to bring

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  • Vegan Blackberry Muffins

    These simple and delicious vegan blackberry muffins are fluffy, moist, packed with juicy blackberries, easy to make, paleo, gluten free, and vegan. A perfect healthy snack idea!  Delicious Vegan Blackberry Muffins   Blackberries are such a delicious berry but I feel like they always seem to take the sideline to more popular berries like strawberries and

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  • 8 Unreal Vegetable Smoothies To Try

    These healthy and easy vegetable smoothies taste amazing (not like dirt, lol!), are made with whole foods, nourish the body, are vegan, and can be enjoyed any time of day for a refreshing meal or snack.  photo by Nyssa’s Kitchen Vegetable Smoothies For a Refreshing Change   When it comes to smoothies we often think

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  • Juicy Air Fryer Burger

      This quick, easy recipe for an air fryer burger is perfect for a fast supper any night of the week. The beef burger is perfectly juicy and tender and comes together in a flash with simple ingredients. Gluten free, dairy free, and healthy!   Burgers Made Healthier in the Air Fryer   Do you own an Air Fryer yet?? (*affiliate link) I definitely recommend getting

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  • Best Watermelon Banana Smoothie

    This tasty watermelon banana smoothie is packed with fibre, it’s simple and easy to make, and totally delicious. Not to mention it’s dairy free, and vegan too!  A Creamy Watermelon Banana Smoothie   When it comes to watermelon there are so many ways to enjoy this delicious fruit. In salads (fruit salad or a more savoury

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