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  • Easy Mango Avocado Salad

    This sweet and simple mango avocado salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy and delicious! Easy Mango Avocado Salad   I posted this delicious mango avocado salad on the blog years ago and it’s another recipe that needed new photos, a little extra love

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  • NITK’s Summer Capsule Wardrobe

    This simple summer capsule wardrobe is minimal, neutral, sophisticated, and practical. It will take you seamlessly from day to night, beach to banquet all summer long! My Simple Summer Capsule Wardrobe   I’m shifting gears today to share my simple summer capsule wardrobe with you! A few years ago I began a journey into minimalism,

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  • Best Air Fried Potato Wedges

    This quick, simple, and easy recipe for air fried potato wedges is perfect for a healthy side or better snacking. The wedges are crispy and flavourful and come together in a flash with just a few ingredients. Great for dipping!     Potato Wedges in the Air Fryer   It’s time for another Air Fryer recipe! These healthy air fried potato

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  • Easy Watermelon Ice Cream

    This delicious dairy-free watermelon ice cream is perfect for a healthy, cool treat. It’s vegan, gluten free, and so easy to make with no ice cream machine needed (no churn)! Let’s Make Watermelon Ice Cream   It’s general consensus that the all-time-favourite summer food for most people is watermelon. Of course there’s the odd duck

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  • Easy Protein Donuts

    These easy, simple and healthy vanilla protein donuts are gluten free, dairy free, and naturally sweetened. Baked to perfection they make a great snack or healthy dessert! Choose from a healthy chocolate glaze or classic vanilla glaze to decorate! The Best Protein Donuts   I’ve always been a huge fan of donuts. But over the

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  • Perfect Berry Smoothie Bowl

    This delicious and healthy berry smoothie bowl is so easy to make and it’s dairy free, gluten free, and can easily be vegan. Made in just a few simple steps and in 5-minutes too! Let’s Make A Berry Smoothie Bowl   When it comes to smoothie bowls the sky’s the limit! There are so many varieties and options

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  • Healthy Protein Crepes

    These delicious protein crepes are gluten free, dairy free, and naturally sweetened. Great for a healthy breakfast or brunch any day! Healthy Protein Crepes   If there’s one meal in the day that I absolutely, without a doubt, always look forward to…it’s breakfast. I usually have a tasty protein smoothie, free-range eggs and gluten-free toast, or coconut

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  • 14 Tasty Bee Pollen Recipes

    Bee pollen is a wonderful superfood and these simple, tasty, and healthy bee pollen recipes make it easy to enjoy on a regular basis! Gluten free, dairy free, and whole-foods focused, you’ll love these healthy options.  photo by Simple Natural Nutrition   Let’s Talk Bee Pollen!   Bee pollen is a superfood that can be

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  • Healthy Dragon Bowls

    Learn how to make delicious, easy, and healthy dragon bowls that are loaded with vitamins, minerals, healthy carbohydrates, fats, and protein. These are dairy free, gluten free, and can be made plant-based or with chicken or shrimp. How To Make Healthy Dragon Bowls   Recently my husband and I took a trip to the mountains and stopped

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