Simple, Nutritious Gluten Free & Dairy Free Recipes
A delicious gluten free and dairy free salad filled with kale, blueberries, radishes, almonds, and a tasty chia seed dressing! The Vitality Kale Superfood Salad This delicious gluten free and dairy free salad has been begging for a revamp on the blog and it’s finally time! I originally created my vitality kale superfood salad
These 10 delicious berry cobbler and crumble recipes are healthy, plant-based, gluten free, dairy free, and perfect for berry season! photo via Occasionally Eggs Let’s Chat Berry Cobblers & Crumbles! It seems every summer there is a different berry that outshines them all. This year the raspberries have been hit or miss, and the
These delicious and easy healthy no bake energy bites with apple and almond butter are vegan, gluten free, refined sugar free and high in fibre! Try Some Healthy No Bake Energy Bites! Over the last five-ish years energy balls and bites have become super popular. They are all over Pinterest, in book stores, and
This simple and delicious recipe for Healthy Overnight Oats with Cherry Chia Seed Jam is vegan, gluten free, dairy free, and perfect for busy mornings! Healthy Overnight Oats with Cherry Chia Seed Jam In the past two weeks I’ve eaten my weight in cherries. Ha, but really, I’ve had a lot. They’ve been
Hit the road with these sweet and savory healthy road trip snacks that are all dairy free and gluten free and mostly plant-based! Photo via Salted Plains Let’s Chat Healthy Road Trip Snacks! Some of my favourite travel memories are of road trips I’ve taken with my family, friends, and hubby. I’ve been lucky
Have you noticed? Nutrition in the Kitch got a big makeover! Today I’m sharing all about the new look, new features, and a big sale happening in the shop! Nutrition in the Kitch Got a Makeover! You know that show that used to be on TV (maybe it still is?) Extreme Makeover Home Edition?
Learn to make a delicious and healthy berry smoothie bowl that’s dairy free, gluten free, and plant-based in just five simple steps and in just 5-minutes too! Berry Smoothie Bowl in 1-2-3-4-5! The first time I had a berry smoothie bowl (or more specifically an acai berry smoothie bowl) was in Hawaii about six
22 delicious make-ahead healthy camping recipes that are dairy free, gluten free, and perfectly convenient for easy camping noshing! Healthy Camping? Yes, it can exist! School’s out, sun’s out, campers and trailers are packed to the brim, camping season is here my friends! We spent the long weekend out at the lake and noticed
Simple and healthy ahi fish tacos with seared ahi tuna, a homemade mango salsa, and spicy mayo drizzle. Gluten free, dairy free, and so delicious! Secretly Easy Supper: Ahi Fish Tacos! It’s the Canada Day long weekend and we are enjoying some time out at the lake, soaking in as much sun as we
