Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen Healthy Crockpot Recipes to Warm You Up! This last week we finally got hit with the fluffy white stuff. The
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Breakfast
Best Ever Dairy Free Frittata
A delicious and healthy dairy free frittata is made with dairy alternatives, loaded with vegetables, and is gluten free. It is made easily in a skillet on the stovetop then baked and perfect for any meal, any day of the week! Delicious Dairy Free Frittata for Any Meal When it comes to eggs most
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Beverages
Dreamy Beetroot Latte Recipe
This easy and healthy beetroot latte recipe is vegan, dairy free, and naturally sweetened with no added caffeine (but an option to add it!) and is made in the blender in minutes! Creamy, Dreamy Beetroot Latte This winter is probably going to be a long one. Not because winter is inherently long here in
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Dairy Free
Amazing Crockpot Slow Cooker Carne Asada
This delicious and simple Crockpot slow cooker carne asada recipe is perfect for lunches or dinner and can be enjoyed on tacos or nachos, in pastas, on salads, and more! It’s gluten free and dairy free too! This post has been made in partnership with Crock-Pot Canada Easy & Delicious Crockpot Slow Cooker Carne Asada
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Dairy Free
Chocolate Pumpkin Seed Butter Cups
These super simple, delicious, and healthy chocolate pumpkin seed butter cups are dairy free, gluten free, vegan, and nut free. A decadent guilt-free treat! Let’s Make Chocolate Pumpkin Seed Butter Cups You might already know that I’m a big fan of dark chocolate. It’s one of my favourite treats and I enjoy it regularly…
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Dairy Free
15 Tasty Paleo Protein Bars & Bites
15 delicious, easy, and healthy recipes for the best paleo protein bars and bites you can find! These make healthy snacks that are gluten free, dairy free, plant-based and grain free! photo by Jessi’s Kitchen The Best Paleo Protein Bars & Bites When it comes to snacking, bars are a super popular option and
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Dairy Free
Healthy Spaghetti Squash Burrito Bowls
These delicious spaghetti squash burrito bowls are super healthy, loaded with fiber, and are dairy free, gluten free, and totally plant based (with a different option for meat lovers!). This post has been made in partnership with iHerb Healthy Spaghetti Squash Burrito Bowls I love to eat with the seasons when foods are in
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Dairy Free
Homemade Maple Pumpkin Seed Butter
This easy and healthy 5-ingredient homemade pumpkin seed butter recipe is flavoured with maple and cinnamon and is perfect for adding to smoothies, stirring into oatmeal, spreading over toast, or any other way you like to enjoy nut butter! Cinnamon Maple Pumpkin Seed Butter When it comes to nut and seed butters…I haven’t met
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Dairy Free
16 Yummy Gluten Free Dairy Free Cookies
These 16 easy gluten free and dairy free cookies are made healthy! Enjoy a mix of chocolate chip, lemon, almond flour, oatmeal, double chocolate, cookie dough and more! photo by Nutrition Stripped Let’s Bake Gluten Free & Dairy Free Cookies! We are officially into a new season and what a better way to drown
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Dairy Free
Easy Gluten Free Orange Chicken
This delicious and super easy gluten free orange chicken is dairy free, refined sugar free, and a stir-fried healthier take on a well-known favourite! 20-Minutes To Gluten Free Orange Chicken Hello September! And just like that, it’s fall. That happened way too quickly wouldn’t you say? I feel like having a baby at the
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Dairy Free
Healthy Chocolate Cookies
These healthy chocolate cookies are so easy to make, dairy free, whole foods focused, and can be easily made gluten free. They make a great healthy snack or healthy treat to enjoy any time of day! Soft & Pillowy Healthy Chocolate Cookies I created this healthy batch of deliciousness several years ago and have
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Dairy Free
Easiest Blender Vitamix Salsa
This super easy and healthy Vitamix salsa (or blender salsa) is made in minutes and is just like restaurant-style salsa. It’s gluten free, dairy free, vegan, and perfect to enjoy in many ways! Blender or Vitamix Salsa Made in Just 5-Minutes Salsa is one of my favourite condiments. To be honest, even though it’s
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Beverages
Citrusy Banana Peach Smoothie
This delicious banana peach smoothie is made with a citrus lemon twist, vanilla, collagen, and coconut yogurt. It’s dairy free, gluten free and incredibly refreshing! A Banana Peach Smoothie with a Citrus Lemon Twist When it comes to smoothies there are so many delicious options, combinations, and varieties. That’s why I love smoothies so
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Beverages
12 Healthy Blender Vitamix Juice Recipes
These delicious and healthy blender or Vitamix juice recipes are incredibly refreshing, revitalizing, and can boost the immune system with loads of antioxidants, vitamins, and minerals. No juicing machine is required for these blender friendly vibrant recipes that are all gluten free, dairy free, and plant based! photo by Feed me Phoebe Refreshing & Healthy
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Dairy Free
Easy Banana Protein Muffins
These healthy and delicious gluten free vegan banana protein muffins are packed with plant-based protein, are subtly sweet, super moist, and perfect for nutritious snacking any day of the week, any time of day! Protein Banana Muffins for Everyday Snacking Generally speaking, most muffins you’ll find at the grocery store, any fast-food establishment, or even a
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Dairy Free
15 Healthy Vegan Ice Cream Recipe Ideas
Cool down with these 15 healthy vegan ice cream recipes that are plant based, whole-foods focused, gluten free, delicious, and perfect for a healthier treat when you are craving something cold and sweet! photo by Natts Eats Droolworthy & Healthy Vegan Ice Cream Recipes I honestly believe there can never be enough healthy vegan ice
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Dairy Free
Easy & Healthy Peach Cobbler Recipe
This homemade healthy peach cobbler recipe is super easy, gluten free, dairy free, and refined sugar free! It’s naturally sweet and can be made with frozen peaches or fresh peaches. Easy & Healthy Peach Cobbler for Peach Lovers As soon as peaches are in season they become a regular fruit-drawer filler in our fridge.
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Breakfast
Easy Sugar-Free Granola Recipe
Unlike many store-bought granolas, this healthy, easy, homemade sugar-free granola recipe has no added sugars and is sweetened naturally with stevia! It’s great for breakfast, snacking, and even adding to desserts and is vegan, gluten free, and dairy free. Made in partnership with Splenda Stevia Easy Sugar-Free Granola that’s Homemade! One of the bigger
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Dairy Free
Healthy Thai Salad with Lemongrass Dressing
This delicious and healthy Thai salad with lemongrass dressing is loaded with cucumber, carrots, rice noodles, romaine, and a spectacular homemade dressing you’ll love. It’s completely gluten free, dairy free, and plant-based/vegan too! Lip-smackin’ Good Thai Salad with Lemongrass Dressing I have to admit, Thai food has to be one of my faves. I travelled
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Dairy Free
18 Easy & Healthy Dinner Recipes for Summer
Be inspired by these 18 easy and healthy dinner recipes perfect for the warmer spring and summer months of the year! They are all gluten free, dairy free, loaded with whole foods, and many are plant-based too! Healthy Dinner Recipes You Need To Make This Summer! Before getting into this post, I want to
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Home
‘The Kitch’ Home & Kitchen Remodel Pt 3: Final Reveal
Check out the final reveal for our full home and kitchen remodel and renovation on a 1970’s original bungalow transformed into a coastal inspired earthy Scandinavian retreat! *this post contains affiliate links* All photography by Tracey Jazmin Our Home & Kitchen Remodel Final Reveal The day has arrived for this much anticipated FINAL REVEAL and
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Breakfast
5 Simple & Tasty Rice Recipe Ideas
Have leftover rice to use up? Try these super simple, tasty, and easy rice recipe ideas that recreate leftover rice into nutritious meals and snacks. All are gluten free, dairy free, and plant-based! This post was made in partnership with U.S.A. Rice Think Rice: 5 Days, 5 Ways I think for most of
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Dairy Free
Best Ever Healthy Turkey Burger Recipe
This tasty and easy healthy turkey burger recipe is super simple and topped with avocado, sprouts, juicy tomato, and a quick 2-minute lemon basil garlic aioli. It’s gluten free, dairy free, perfect for grilling season and seriously the best ever! Healthy Turkey Burger with Avocado for Grilling Season! Have you fired up the grill
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Breakfast
Vegan Protein-Packed Cookie Dough Overnight Oats
This delicious and healthy vegan protein-packed cookie dough overnight oats recipe is filled with fibre, plant-based protein, dark chocolate chips, creamy cashew butter, and chia seeds. Perfect for quick nutrition in the mornings! Wake Up To Vegan Cookie Dough Overnight Oats! Do you have a memory of yourself as a child, sitting on the kitchen
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Dairy Free
Classic Crunchy Marinated Vegetable Salad
This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It’s gluten free, dairy free, vegan, and loaded with flavour! An Easy Marinated Vegetable Salad There’s always room for a good salad when it comes
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Dairy Free
Healthy Buffalo Cauliflower Tacos (Vegan!)
These healthy buffalo cauliflower tacos are vegan, gluten free, easy to make, perfectly flavoured, and so fun for a plant-based taco alternative! Unreal Healthy Buffalo Cauliflower Tacos! First things first. Today is my daughter Hemsley’s 3rd birthday (!!) so I must wish her a very Happy Birthday my little nugget (not that she’ll ever read
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Beverages
The Easiest Vitamix Walnut Milk (2 Ways!)
Give this recipe for the easiest vitamix walnut milk you’ll ever make with two options: vanilla and chocolate! It’s dairy free, gluten free, full of nutrients, plant based (vegan), and perfect for adding to cereal, granola, recipes, smoothies, and more! Make Your Own Blender or Vitamix Walnut Milk at Home! Now that we are
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Home
‘The Kitch’ Kitchen & Home Remodel Pt 2: The Progress
Over half a year ago we embarked on a full home renovation of a 1970’s bungalow. Check out the progress of the kitchen remodel, bathrooms, and main living areas with a beautiful coastal, minimal, Scandinavian vibe! ‘The Kitch’ Kitchen / Home Remodel Progress! Well. I can’t believe it but we’ve finally moved into our
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Dairy Free
12 Super Easy Plant Based Desserts
Try any one of these 12 super easy plant based desserts made with common ingredients that are gluten free, dairy free, and loaded with extra nutrition, the way plant based dessert should be! photo via Pinch of Yum Easy Plant Based Desserts for…Tough Days Oy, my friends, what a time we are in. I
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Dairy Free
20-Minute Sweet Chili Rubbed Salmon Filets
These delicious slightly spicy and sweet chili rubbed salmon filets are dairy free, gluten free, perfectly seasoned and come together in just 20 minutes as a healthy meal! 20-Minute Sweet Chili Rubbed Salmon Filets It was about time I revisited this delicious recipe. These sweet chili rubbed salmon filets made their way into my
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Dairy Free
Healthy Dill Pasta Salad Pickles
This delicious and healthy dill pasta salad pickles recipe is a light and fresh take on the original. Made dairy free, gluten free, and packed with healthy omega-rich fats and veggies, it’s crunchy and colourful and loaded with nutrients! A Healthy Take on Dill Pasta Salad Pickles Oy, what weird times we are living in.
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Dairy Free
Healthy Cookie Dough Blizzard Recipe
This delicious recipe is a take on a classic chocolate chip cookie dough blizzard made healthier! It’s dairy free, gluten free, vegan, and packed with plant protein and healthy fats. The ultimate indulgence…guilt free! The Ultimate Healthy Cookie-Dough Blizzard Yep, you aren’t dreaming, this is for real my friends. There is such a thing
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Dairy Free
11 Yummy Plant Based Sandwiches
These 11 delicious, creative, and nourishing plant based sandwiches are dairy free, can easily be gluten free, plant based or totally vegan and perfect for a filling lunch to-go or even a quick, lazy night dinner! photo by Lemons and Anchovies Mmm.. Plant Based Sandwiches! Over the past year or so I’ve been
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Beverages
Vitamix Celery Juice
This delicious homemade celery juice in the Vitamix (or any other high speed blender) is so delicious as it has added green apple, lemon, and honey making it taste great and super refreshing. Juicing has never been easier! How To Make Celery Juice in the Vitamix (or blender!) It’s time for another addition of
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Breakfast
Easy Peanut Butter Acai Bowl
This delicious and easy peanut butter acai bowl is gluten free, vegan, free of refined sugars and loaded with antioxidants and nutrients. A Hawaiian favorite done homemade in your very own kitchen in minutes! Easy Homemade Peanut Butter Acai Bowl We are seriously enjoying our time here on Maui soaking up the sun, sand,
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Dairy Free
Healthy Blackened Salmon Salad
This delicious blackened salmon salad drizzled with a simple avocado dill dressing is a bright, glowing, and beautifying dish. It’s gluten free, dairy free, full of healthy omega-rich fats, and perfect for colder or warmer months! A Glowing Blackened Salmon Salad When it comes to filling, nutritious, and delicious salads, I’m game all year round.
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Dairy Free
Best Vegan Cookie Dough
This delicious 5-minute vegan cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too! Edible Vegan Cookie Dough…in Minutes! It seems that in both of my pregnancies there’s one craving that
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Breakfast
Delicious Warm Chia Pudding
This warm chia pudding recipe is absolutely delicious and so good for you! Made gluten free, dairy free, vegan, and naturally sweetened it’s packed with flavour and fibre and makes a perfect breakfast, snack, or healthy dessert! Seriously Delicious Warm Chia Pudding Oh my, oh my. This one is really good my friends! Chia seeds
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Healthy Eating Tips
My 5 Essential Pregnancy Wellness Tips
These five essential pregnancy wellness tips include food and fitness, supplements, natural options, things to do, prenatal vitamins, and more! Take charge of your wellness from the first trimester to the third trimester and beyond, whether it’s your first pregnancy, second, or fifth! This post has been sponsored by iHerb Wow! Just like that
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Appetizers
Unreal Bang Bang Broccoli (Healthy!)
This delicious and healthy Bang Bang Broccoli recipe is a spin of the restaurant version made healthier with a gluten free breading, baked not fried, and a refined sugar free bang bang sauce that’s dairy free! A perfect plant-based appetizer or side dish that’s spicy and sure to please! Healthy Bang Bang Broccoli When
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