Simple, Nutritious Gluten Free & Dairy Free Recipes
Searching for more plant-based inspiration? This list of 15+ Best Plant Based Blogs will give you amazing recipe ideas that are healthy, mostly gluten free, plant-based, and loaded with nutrients to help you improve your health and wellness! The Best Plant Based Blogs You’ve Got To Follow! Plant based eating is on the rise
This delicious recipe for peanut butter overnight oats is super simple, easy to make, and full of tasty peanut butter flavor. It’s gluten free, dairy free, vegan, and great enjoyed with homemade peanut butter (but store-bought is fine too!). Let’s Make Peanut Butter Overnight Oats! Last week I shared a super simple recipe and
This delicious dairy free, gluten free, vegan homemade Vitamix peanut butter takes just two minutes to make in the Vitamix or another high speed blender. Amp it up with flavor add ins or keep it tasty and simple! The Easiest Vitamix Peanut Butter You’ll Ever Make! Something I have been wanting to do for
These delicious and healthy hemp hearts recipes are gluten free, dairy free, and utilize the superfood ingredient hemp hearts in many creative sweet or savoury ways! You’ll never run out of tasty hemp seed recipes again. photo from Our Nourishing Table Healthy Hemp Seed Recipes To Try! I’m really loving these healthy recipe round up
This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It’s dairy free, gluten free, can easily be vegan, and is an absolute must-make! The Best Green Spirulina Smoothie I can’t believe in the years that I’ve been writing the blog I still haven’t
These healthy and delicious plant based snacks are easy, quick, and can satisfy a sweet tooth or a savoury tooth. Each recipe is vegan or plant based and gluten free too! photo from Eat With Clarity Delicious & Easy Plant Based Snacks You’ve Got To Try! When it comes to snacking there are
This delicious and easy Lemon Ginger Detoxifying Smoothie is dairy free, gluten free, and plant-based. It’s loaded with fresh lemon that naturally helps to boost the body’s detoxifying abilities and it tastes like lemon meringue pie! The Most Refreshing Lemon Ginger Smoothie For many of you regular Nutrition in the Kitch readers, this lemon
This delicious banana almond butter date smoothie is packed with dietary fibre, healthy fats, and protein and is gluten free, dairy free, vegan, and so incredibly easy and delicious! Fibre-Full Banana Almond Butter Date Smoothie Happy New Year my friends, I can’t believe we are now in 2020 and I’m back after a nice
These delicious, mouthwatering healthier chewy ginger molasses cookies are gluten free, dairy free, and made with unrefined sweetener for a healthier twist on a holiday cookie classic. They can also easily be made vegan with one simple swap! Healthier Chewy Ginger Molasses Cookies My oldest sister makes these particular cookies every year for the
Try these simple, delicious, and healthy holiday treats that are crowdpleasers! They are all dairy free, gluten free, and made with unrefined sugars. Perfect for this festive time of year! Healthy Holiday Treats…you have got to try! When it comes to the holiday season there is definitely never a shortage of goodies. Cookies, bars,
Check out the design details and the before pictures of part of our full home renovation of a 1970’s bungalow. The kitchen remodel is going to be spectacular and it’s an incredibly important part of this renovation as “the kitch” is my place to create for the blog! (source) ‘The Kitch’ Kitchen Remodel If
This delicious overnight crockpot oatmeal with apples and cranberry is so simple to make for a batch breakfast that’s healthy, dairy free, gluten free and full of flavour! Made with the Crock-Pot 6 Qt. Cook & Carry Programmable Slow Cooker it’s a must-try recipe this season! Breakfast convenience for the win! The popularity of
These delicious and healthy homemade oven-baked french fries are perfectly crispy, dairy free, gluten free, vegan, and loaded with flavour. Healthy Homemade Oven-Baked French Fries I’m going out on a limb today with my statement that these are the best healthy homemade oven-baked french fries but…they are. They are super crispy, so very tasty, and
This delicious homemade vegan gnocchi recipe is gluten free, dairy free, and made with just 4 main ingredients. It’s so easy and makes a great healthy comfort food! Homemade Vegan Gnocchi Recipe Made Easy! I absolutely love gnocchi and once in a blue moon my hubby and I will pick up a bag from
This delicious and healthy cranberry lemon loaf pound cake is made simply in the Crock-Pot 6 QT Express Pressure Cooker, is dairy free, gluten free, and has a simple lemon sugar glaze to top! A Healthy Lemon Loaf Pound Cake…Express! I have to admit, I’m a lot happier these days seeing festive and fun
Learn eight simple self care ideas for the holiday season to avoid the typical feelings of exhaustion and burnt out during this busy time of year! This post was made in partnership with iHerb. Self Care Ideas For the Holidays Can you believe we are just 6 weeks away from Christmas? This year
This delicious, healthy, and comforting Slow-Cooker Lasagna Soup is made gluten-free, dairy-free, is full of veggies, and made with lean-ground beef for a filling, hearty meal made in the slow-cooker. A Delicious & Easy Lasagna Soup Recipe As a kid lasagna was one of my favourite meals. Layers of hearty pasta between ooey-gooey cheese,
These 15 luscious and delicious healthy buddha bowl recipes are all loaded with vegetables, mostly plant-based, nourishing, filling, dairy free and gluten free. It’s all about the colour in these bowls! Is it just me or is time flying like crazy these days?? I feel like we just sold our house, bought our fixer-upper and
This delicious vegan healthy pumpkin pie protein smoothie or smoothie bowl is so easy to make and comes together in just 5-minutes for a quick and delicious balanced meal! Pumpkin Pie…In A Glass or Bowl! I know I’m not the only soul who thinks that all things pumpkin are delicious. Every year when pumpkin season
Learn 4 simple ways to boost your immune system that actually work. Put them to the test during cold and flu season and reap the benefits! Thank you Genestra Brands® for sponsoring this post. If you haven’t already caught a cold or come down with the flu this fall, don’t think you are out of the
This delicious recipe for honey-roasted sweet potato wedges with sea salt, herbs, and a creamy honey tahini drizzle is a great side dish for any meal. Dairy free, gluten free, and baked with locally made Alberta honey! The Most Delicious Baked Sweet Potato Wedges Well, fall is definitely in full swing! I am super
These 18 delicious, easy, and healthy gluten free Halloween treats are the perfect alternative to regular candy or chocolate on Halloween. They are also dairy free, plant-based, and naturally sweetened! photo by Half Baked Harvest Give Me All The Healthy Halloween Treats! Halloween is just over one week away and it’s time to start
Try this delicious, healthy, and easy dark chocolate fudge recipe on an almond cookie crust that is super simple to whip up and totally dairy free, gluten free, and refined sugar free. Easy Dark Chocolate Fudge! Halloween is just around the bend and I’m actually anticipating it with excitement more than usual. I started to enjoy
These delicious and healthy pumpkin spice pancakes are gluten free, dairy free, vegetarian, and naturally sweetened with coconut sugar, perfect for fall mornings! Healthy Pumpkin Spice Pancakes It took a lot of restraint to save this pumpkin recipe for October. I know there are many bloggers who hop on the pumpkin train in August
These delicious and drool-worthy gluten free, dairy free pumpkin pie recipes are healthy, easy-to-make and better for you than any traditional pumpkin pie you’ll find! photo via Ambitious Kitchen Let’s talk Gluten Free & Dairy Free Pumpkin Pie Recipes: It’s very hard for me to choose my favourite dessert. I’m a huge fan of
A delicious and quick 30-minute no-bean chili that is gluten free, dairy free, bean-less, and high in protein and fibre! The Most Delicious No-Bean Chili…in 30-Minutes! I was always convinced that chili had to have beans otherwise it just wouldn’t taste like chili and while I’ve loved this warming, comforting dish for ages, I used
These delicious, easy, and healthy chocolate chip granola bars are made dairy free, gluten free, and naturally sweetened with coconut palm sugar and maple syrup. Healthy Chocolate Chip Granola Bars Recently I shared a delicious roundup of healthy homemade granola bars and today I’m adding another delicious recipe to the mix. These healthy chocolate
Try these delicious and healthy fall recipes that are dairy free, gluten free, easy, and nourishing for the fall season! Give me alll the healthy fall recipes! Today I’m pulling from the blog archives to share some of my favourite healthy fall recipes from the past several years. I popped over to my
Try this delicious fall harvest salad loaded with seasonal ingredients. Dairy free, gluten free and drizzled with a tasty homemade Almond Apple Dijon Dressing! The Ultimate Fall Harvest Salad Making beautiful, bright, abundant chopped salads for a crowd is one of my favorite things to do when I get invited to a dinner or
This delicious easy and healthy crockpot cashew chicken is gluten free, dairy free, made with natural sugars, and has a perfect blend of sweet and salty! Healthy Crockpot Cashew Chicken I created this recipe about 5 years ago when my hubby told me he was craving a delicious cashew chicken recipe. After perusing Pinterest
Make any of these 10 delicious and healthy homemade granola bar recipes that are gluten free and dairy free (and many are vegan too!). Perfect for a quick healthy snack for kids and adults alike! photo via Dolly & Oatmeal September Brings Granola Bars! Granola bars definitely remind me of growing up and taking
Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts! If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although
This delicious high protein protein banana bread is super moist, nutritious, and dairy free. It’s filling and packed with protein power and topped with an optional cashew cream cheese! Life-changing High Protein Banana Bread Do you ever crave banana bread? The almost intoxicating smell that fills the house while it’s baking, the deliciously dense texture, and perfectly sweet flavour? I
Try any one of these 12 delicious and healthy 20-minute (or less!) dinner recipes that are perfect for busy evenings! These healthy recipes easy ideas are (or can easily be) gluten free, dairy free, and many are plant-based too! photo by Pinch of Yum Yes, it is possible! September is here in just three days
Learn three simple ways to boost your immunity during Fall and Back-To-School season as well as the best probiotics for kids and the whole family! Thank you Genestra HMF Probiotics for sponsoring this post. Fall is almost here… Summer is coming to a slow bittersweet end my friends. Ugh, sorry I feel like a
This delicious and healthy strawberry overnight oats recipe is vegan, dairy free, gluten free, and perfect for rushed mornings as you simply make-ahead the night before in just 5 minutes! Strawberry Overnight Oats For The Win! If you remember, I posted a healthy overnight oats recipe last month, Cherry Chia Overnight Oats to be
Try these delicious and healthy pesto recipes that are dairy free, gluten free, and perfect to top your favourite pasta, serve over veggies, or as a dipping sauce! photo via The Simple Veganista As I was putting this recipe round up post together I was honestly amazed at how many healthy pesto recipes there are
A delicious and healthy twist on Wendy’s classic chocolate frosty recipe made dairy free and refined sugar free! This post has been made in partnership with iHerb The Healthy Chocolate Protein Frosty It’s been ages since I visited this recipe on the blog and I’m finally giving this popular frozen treat the love
A delicious gluten free and dairy free salad filled with kale, blueberries, radishes, almonds, and a tasty chia seed dressing! The Vitality Kale Superfood Salad This delicious gluten free and dairy free salad has been begging for a revamp on the blog and it’s finally time! I originally created my vitality kale superfood salad
These 10 delicious berry cobbler and crumble recipes are healthy, plant-based, gluten free, dairy free, and perfect for berry season! photo via Occasionally Eggs Let’s Chat Berry Cobblers & Crumbles! It seems every summer there is a different berry that outshines them all. This year the raspberries have been hit or miss, and the
