This healthy overnight oats recipe for weight loss is packed with filling fiber and has the crunchy addition of buckwheat! It’s dairy-free, gluten-free, and perfect for a healthy breakfast when trying to lose weight. Pumpkin Spice Overnight Oats To Help You with Weight Loss Still one of my most popular recipes on the blog is
Dairy Free
Healthy Peanut Sauce Noodles
This delicious and super easy recipe for healthy peanut sauce noodles is vegan, gluten-free, dairy-free, and great for a quick lunch or dinner. Easy Peasy Peanut Sauce Noodles When it comes to weeknight meals my go-to these days is anything that fits the motto “quick, easy, stress-free, minimal preparation, and family friendly”. The less thought that
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Dairy Free
Velvety Beet Soup
A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty! Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a
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Beverages
Easy Apple Greens Smoothie
This delicious and easy apple greens smoothie is perfect for a quick breakfast or a healthy post-workout snack. It’s gluten free and dairy free, can easily be vegan, and it’s packed with green goodness. Inspired by the Jamba Juice Apple N’ Greens smoothie, you’ll love this healthy twist! Apple Greens Smoothie in Minutes It’s
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Breakfast
Gluten Free Bread Pudding & A Mini Stocking Stuffer Haul
This simple and delicious gluten free bread pudding is crunchy on the edges, spongy in the centre, packed with raisins and cinnamon. It is a great gluten free and dairy free twist on a classic favourite. Add the simple dairy free caramel sauce for extra flair! This post has been made in partnership with iHerb.
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Air Fryer
Crispy Air Fryer Smashed Potatoes
This delicious and easy recipe for air fryer smashed potatoes gives you the most incredible crispy potatoes that are perfect for dipping! They are healthy, flavourful, and air fried to perfection, great for including in any lunch or dinner meal, or snacking on their own. If you are looking for more Air Fryer Recipes don’t miss my air fryer burger,
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Breakfast
Fluffy Oat Flour Pancakes
These delicious and easy oat flour pancakes are gluten free and dairy free, fluffy, and have just 6 common ingredients. They make a great healthy alternative to traditional pancakes. Made for the pancake lover in you. Fluffy Oat Flour Pancakes I just love delicious and healthy pancakes, and this oat flour pancakes recipe is now
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Beverages
Easy Pre Workout Smoothie
This delicious and easy pre workout smoothie will boost your energy before exercise and help aid in muscle building and weight loss! It’s dairy free, gluten free, plant-based, and made with only 6 ingredients! Let’s Talk Pre-Workout Nutrition When it comes to exercising for muscle building, weight loss, or endurance – nutrition is key. While
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Air Fryer
Air Fryer Spaghetti Squash
This delicious and easy recipe for air fryer spaghetti squash will show you another simple way to enjoy this healthy gourd. It is tender, perfectly cooked, and great for topping with spaghetti sauce or serving as a side dish to your favourite main. If you are looking for more Air Fryer Recipes don’t miss my air fryer breakfast potatoes,
